14 low fat rice krispies Recipes

lean ground beef, ground turkey, egg substitute, rice krispies, sea salt, onion (chopped ), garlic cloves (minced ), ketchup

peanut butter (i used chunky though it called for creamy), honey, oven toasted rice cereal (like rice krispies), fat free sugar-free fat-free butterscotch pudding, nonfat milk, fat-free whipped topping (defrosted)

margarine or 2 tbsp butter, light corn syrup, semisweet chocolate morsel, rice krispies (kellogg s is best), maraschino cherries, low-fat milk, vanilla instant pudding mix, cream or 1 cup frozen whipped topping, thawed

rice krispies, brown sugar, margarine, chocolate chip, chopped pecans, light cream cheese, softened, granulated sugar, eggs, salt, vanilla, low-fat sour cream, caramel ice cream topping

granulated sugar, puff crispy rice cereal, partially crushed (recommended rice krispies), bittersweet chocolate, finely chopped (not unsweetened ), instant coffee, low-fat milk , plus, low-fat milk, unflavored gelatin, cornstarch, bittersweet chocolate, finely chopped (not unsweetened ), light brown sugar, dark rum, heavy cream, well-chilled, light brown sugar, instant coffee, dark rum, bittersweet chocolate , shavings (shaved with a vegetable peeler from a bar of chocolate)

chicken breasts, strips, cooked and cubed, grain white rice, cooked, eggs, hard boiled and chopped, onion, chopped, salt, low-fat cream of mushroom soup, fat-free mayonnaise, rice krispies

crispy rice cereal, lightly crushed (such as rice krispies), parmesan cheese, grated, olive oil, paprika, ground cumin, kosher salt, fresh ground black pepper, low-fat plain yogurt, boneless skinless chicken breasts

skinless chicken, cut into 8 pieces, low-fat buttermilk, puffed rice cereal (such as rice krispies), french s french fried onions (optional, found in canned vegetable aisle ), favorite hot sauce, 20-35 drops (to taste), paprika, divided, garlic powder, divided, onion powder, divided, bay leaves, red pepper flakes, generous amounts salt and pepper

granulated sugar, rice krispies, partially crushed, fine-quality bittersweet chocolate, finely chopped (not unsweetened ), instant coffee powder, low-fat milk, unflavored gelatin, cornstarch, fine-quality bittersweet chocolate, finely chopped (not unsweetened ), light brown sugar, rum, cream, light brown sugar, instant coffee powder, rum, chocolate shavings, pie plate

smooth peanut butter (not low-fat ), almond bark, microwave popcorn (the plainest kind you can find), rice krispies, peanuts

canola oil cooking spray, butter or 1 tbsp canola margarine, reduced-fat creamy peanut butter, marshmallows, lightly packed, low-fat granola, rice krispies (or other puffed rice cereal), ground golden flax seed (golden flax works better in this recipe)