8 low fat pot pie whole Recipes

potatoes , preferably russet, light olive oil, onion, quartered and thinly sliced, carrot, peeled and thinly sliced, chopped broccoli, unbleached white flour, low-fat milk , rice milk, or soy milk, minced fresh parsley , optional, salt and freshly ground pepper, to taste, prepared good-quality pie crust , preferably whole grain, whole-grain bread crumbs

skinless, boneless chicken breast halves - cubed, sliced carrots, frozen green peas, sliced celery, butter, chopped onion, all-purpose flour, salt, ground black pepper, celery seed, chicken broth, low-fat (1%) milk, chopped italian parsley, unbaked whole wheat pie crust

cubed cooked chicken, cooked with, chopped onion, sliced cooked carrot, cubed cooked potatoes, cooked green peas, margarine or 6 tbsp butter, flour (i use more because i like it thicker), chicken bouillon granules, whole milk or 4 cups 2% low-fat milk, pepper, garlic powder (i use dehydrated garlic and i use about 1-1/2 tsp)

fat-free cream of chicken soup, boneless skinless chicken breast, frozen mixed vegetables (peas, carrots, corn), potato, light sour cream, whole wheat flour, baking powder, butter, low-fat milk

bulk-style chicken sausage, unsalted butter, all-purpose flour, whole milk, low-sodium chicken broth, shredded, cooked chicken , about 5 cups, kosher salt, freshly chopped sage, freshly ground black pepper, all-purpose flour, plus extra for rolling, aluminum-free baking powder, baking soda, kosher salt, freshly chopped thyme, freshly chopped sage, cayenne pepper, extra-sharp white cheddar, unsalted butter, frozen, low-fat buttermilk

bread flour, whole wheat flour, kosher salt , processed in a spice grinder to yield 1 tsp fine salt, unsalted butter, cubed and frozen, ice water, vegetable oil, divided, boneless skinless chicken, cut into 1/2-inch cubes (thighs and or or breasts), kosher salt, divided, yellow onion, chopped, cremini mushrooms, sliced 1/4-inch thick, carrots, peeled and cut into 1/4-inch thick slices, celery ribs, cut into 1/4-inch thick slices, garlic cloves, minced, fresh ground black pepper, dried thyme, dried tarragon, unsalted butter, all-purpose flour, low sodium chicken broth, low-fat milk, at room temperature, frozen green pea, freshly chopped thyme, freshly chopped tarragon, egg, beaten, water