88 low fat low sodium bread Recipes

  • Hearty Potato Soup
    potatoes, peeled and cut into 1/2-inch cubes (2 1/2 lb) and
    11 More
    potatoes, peeled and cut into 1/2-inch cubes (2 1/2 lb), onions, diced, carrots, thinly sliced, celery ribs, thinly sliced, low-sodium fat-free chicken broth, dried basil, salt, pepper, all-purpose flour, fat-free half-and-half, italian bread bowls, garnish: fresh celery leaves
    3 hour 38 min, 12 ingredients
  • Turkey Reuben Panini
    rye bread, fat-free thousand island dressing and
    3 More
    rye bread, fat-free thousand island dressing, reduced-fat swiss cheese, refrigerated sauerkraut, rinsed and drained, deli , low-sodium turkey breast (such as boar s head)
    5 ingredients
  • Lamb for Lovers
    olive oil, bone) racks of lamb, trimmed , fat reserved and
    17 More
    olive oil, bone) racks of lamb, trimmed , fat reserved, salt and pepper to taste, garlic, minced, onion, diced, carrots, diced, celery tops, port wine, red wine, low-sodium chicken broth, fresh spearmint, fresh rosemary, mint apple jelly, olive oil, salt and pepper to taste, garlic, minced, panko bread crumbs, olive oil, fresh mint
    9 hour , 19 ingredients
  • Travelers' Pepperpot
    whole wheat couscous, olive oil (or butter) and
    16 More
    whole wheat couscous, olive oil (or butter), yellow onion, chopped in 1/2 inch pieces, garlic clove, minced, red bell peppers, chopped (in 1/2 inch pieces), fresh okra, trimmed and cut in 1/2 inch pieces, fresh jalapeno chilie, diced, fat-free low-sodium chicken broth, divided, clam broth, fresh tomato, chopped, fresh thyme leaves (or 3/4 tsp dried thyme), bay leaf, ground black pepper, fresh shrimp, shelled, deveined, sea scallops, fresh cilantro, minced, orange zest or 1 tsp lemon zest or 1 tsp lime zest, grated, artisan bread or 1/2 loaf whole wheat baguette
    1 hour 15 min, 18 ingredients
  • Pasta and Meatballs for Kids
    ground turkey (or beef), egg, bread, salt, skim milk and
    4 More
    ground turkey (or beef), egg, bread, salt, skim milk, shell pasta, uncooked, low-sodium tomato soup, condensed, water, reduced-fat parmesan cheese, grated
    20 min, 9 ingredients
  • Easy and Juicy Chicken Burgers
    ground chicken, onion, minced, celery, minced and
    10 More
    ground chicken, onion, minced, celery, minced, bell pepper, minced, garlic clove, minced, mrs. dash seasoning mix , chicken grilling blend, low-sodium worcestershire sauce, liquid smoke flavoring, seasoned bread crumbs , vigo brand, tomatoes, fat-free mayonnaise, hamburger buns, lettuce leaves
    10 min, 13 ingredients
  • Turkey Reuben Panini Turkey Reuben Panini
    rye bread, fat-free thousand island salad dressing and
    4 More
    rye bread, fat-free thousand island salad dressing, reduced-fat swiss cheese, refrigerated sauerkraut, rinsed and drained, deli low-sodium turkey breast, butter
    20 min, 6 ingredients
  • Chicken Cassoulet Chicken Cassoulet
    boneless skinless chicken thighs, dried thyme and
    13 More
    boneless skinless chicken thighs, dried thyme, allspice (ground ), black pepper (ground ), onion, chopped, garlic cloves, minced, tomatoes, chopped (can use canned , drained tomatoes), carrot, diced, white wine or 1/2 cup chicken stock, fresh parsley, minced, spinach (fresh , packed), great northern beans (canned, rinsed and drained ), fat free low sodium chicken broth, dry breadcrumbs (i use progresso seasoned bread crumbs)
    2 hour 25 min, 15 ingredients
  • Potato-Onion Soup Potato-Onion Soup
    vegetable cooking spray, sliced onion, water and
    10 More
    vegetable cooking spray, sliced onion, water, all-purpose flour, no-salt-added beef broth, divided, frozen southern-style hash brown potatoes, dijon mustard, low-sodium worcestershire sauce, pepper, salt, garlic, minced, french bread, shredded reduced-fat swiss cheese
    13 ingredients
  • Swiss Cheese Fondue Swiss Cheese Fondue
    reduced-calorie margarine, all-purpose flour and
    10 More
    reduced-calorie margarine, all-purpose flour, garlic powder, ground white pepper, evaporated skimmed milk, shredded reduced-fat swiss cheese, dry white wine, low-sodium worcestershire sauce, hot sauce, french bread, cut into 1-inch cubes, red delicious apples, cut into wedges, granny smith apples, cut into wedges
    12 ingredients
  • P90x Italian Meatloaf P90x Italian Meatloaf
    onions, diced, fat free chicken broth, low sodium and
    7 More
    onions, diced, fat free chicken broth, low sodium, garlic, minced, ground turkey breast, bread crumbs, marinara sauce, marinara sauce, basil, chopped, italian parsley, chopped
    9 ingredients
  • Slow-Cooker Cassoulet Slow-Cooker Cassoulet
    whole onion chopped, garlic crushed and
    14 More
    whole onion chopped, garlic crushed, diced tomatoes drained, chicken broth low sodium, white wine, chicken thighs skin and excess fat removed, boneless pork shoulder trimmed and cut into 1-inch pieces, tomato paste, fresh thyme, bay leaf, bread crumbs, cannellini beans drained and rinsed, kielbasa halved lengthwise and cut into 1/2-inch slices, fresh thyme chopped, salt, black pepper
    16 ingredients
  • Roasted Eggplant Salad Roasted Eggplant Salad
    fresh shiitake mushrooms and
    13 More
    fresh shiitake mushrooms, eggplant, peeled and cut into 1-inch cubes, frozen whole-kernel corn, thawed, olive oil-flavored vegetable cooking spray, reduced-fat havarti cheese, diced, chopped sweet red pepper, chopped green onions, sesame seeds, toasted, white wine vinegar, low-sodium soy sauce, lemon juice, olive oil, pita bread rounds, green leaf lettuce leaves
    14 ingredients
  • Sherrys White Bean Soup Sherrys White Bean Soup
    extra virgin olive oil (the darker the oil the better) and
    9 More
    extra virgin olive oil (the darker the oil the better), white beans, whole peeled tomatoes, low-sodium / 99% fat free chicken broth or reg chicken broth, onion chopped, garlic chopped fine, dried parsley, a pinch of dried red pepper flakes, salt and pepper to tastea loaf of ciabata or hard crusty bread, fresh parmaesan cheese or kraft parmasean cheese (optional)
    25 min, 10 ingredients
  • New Orleans-Style Shrimp New Orleans-Style Shrimp
    light stick butter, garlic cloves, minced and
    10 More
    light stick butter, garlic cloves, minced, freshly ground black pepper, hot sauce, chopped fresh rosemary, fat-free caesar dressing (such as cardini s), low-sodium worcestershire sauce, fresh lemon juice, unpeeled medium shrimp, flat light beer, thick) slices french bread, lemon wedges
    15 min, 12 ingredients
  • Savory Cornbread Stuffing Savory Cornbread Stuffing
    olive oil, chopped onion, chopped celery, chopped carrot and
    10 More
    olive oil, chopped onion, chopped celery, chopped carrot, chopped fresh sage, dried thyme, salt, black pepper, unsalted butter, melted, eggs, fat-free , low-sodium chicken broth, whole-wheat bread, cut into (1/2-inch) cubes, recipe homemade cornbread crumbs
    14 ingredients
  • Stuffed Crowned Pork Roast Stuffed Crowned Pork Roast
    worcestershire sauce and
    13 More
    worcestershire sauce, green peppercorn , marinade mix knorr brand, good seasons zesty italian garlic & herb salad dressing mix, pork crown roast , 1 rib per person, hot italian sausages, casings removed, lipton onion mushroom dry soup mix, fat-free low-sodium chicken broth, golden mushroom soup, dried thyme, dried marjoram, fresh italian parsley, chopped, sourdough croutons , made from loaf of fresh bread, salt (optional), pepper (optional)
    33 min, 14 ingredients
  • Mom's Gotta Have It Meatloaf! Mom's Gotta Have It Meatloaf!
    ground sirloin (i use 92/8) and
    7 More
    ground sirloin (i use 92/8), healthy tomato soup (fat free or low sodium, 1/2 of a can), homemade breadcrumbs (use any whole wheat bread that is 35 calories), egg whites, chopped onions or 1 tbsp minced onion, garlic powder, salt (there is in the soup, we just add a little extra for added flavor.), ground black pepper
    1 hour 45 min, 8 ingredients




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