102809 low fat low carb crab cakes Recipes

low-carb chocolate cookie crumbs, butter, melted, chopped macadamia nuts , pecans, or almonds, eggs, separated, cream cheese, at room temperature, sour cream, low-carbohydrate baking flour substitute, low-carbohydrate , dark chocolate, melted, low-carbohydrate , dark chocolate, melted, chopped macadamia nuts , pecans, or almonds

betty crocker super moist cake mix, pumpkin, warm water, cinnamon, sugar-free instant white chocolate pudding mix (or regular vanilla), skim milk, cool whip lite

crab claw meat, lump crab, fresh bread crumbs, old bay seasoning, salt , iodized, mayonnaise, light

fat-free mayonnaise, chopped fresh cilantro, chopped peeled fresh ginger, bottled thai fish sauce (nam pla) or 2 tsp soy sauce, canned crabmeat, drained , picked over, patted dry, bay shrimp, chopped, fresh breadcrumbs , made from crustless french bread or 1 1/2 cups storebought breadcrumbs, peanut oil

prechopped red bell pepper, canola mayonnaise, kosher salt, black pepper, green onions, chopped, egg, lightly beaten, egg yolk, lightly beaten, panko breadcrumbs, divided, lump crabmeat, drained and shell pieces removed, olive oil, divided, canola mayonnaise, reduced-fat sour cream, chopped fresh parsley, dijon mustard, white wine vinegar, groun red pepper

egg, fat-free mayonnaise, soft breadcrumbs, green onions, finely chopped, fresh parsley, minced, ground mustard, salt, pepper, crabmeat, drained, flaked and cartilage removed, butter, canola oil, seafood sauce

crab meat (jumbo lump blue crab, or backfin), parsley, old bay, baking powder, yellow mustard, mayonnaise, jumbo egg, saltine crackers

fresh crabmeat, panko or other breadcrumbs, divided, reduced-fat mayonnaise, egg, minced chives, dijon mustard, old bay seasoning, vegetable cooking spray, lemon wedges, lemon-parsley slaw

sleeve saltine crackers (about 37 crackers), light mayonnaise, reduced-fat sour cream, egg, minced fresh chives, lump crabmeat, drained, tomato, seeded and chopped, canola oil, jalapeno-lime tartar sauce

low-calorie mayonnaise, ground black pepper, crushed red pepper flakes, old bay seasoning, dijon mustard, lemon juice, egg yolks, worcestershire sauce, fresh breadcrumbs (i crumble up two slices of day old bread), chopped fresh parsley, fresh lump crabmeat (frozen crabmeat works just as well, but needs to be thawed first), olive oil (or vegetable oil), tartar sauce, fresh lemon juice, old bay seasoning

angel food cake mix, powdered sugar, carton reduced-fat strawberry yogurt, sugar-free instant vanilla pudding mix, fresh strawberries, leave whole or slice (to garnish )

chopped red onion, chopped fresh parsley, light mayonnaise, dijon mustard, old bay seasoning, worcestershire sauce, egg whites, beaten, lump crabmeat, drained and shell pieces removed, panko breadcrumbs, divided, baby carrots (about 21), red potatoes (about 5), shallots , halved lengthwise, salt, french haricots vert, reduced-sodium fat-free chicken broth, chopped shallots, white wine vinegar, butter

partially frozen imitation crabmeat, sized green bell pepper, fat green onions, mayonnaise, sea salt, cracked black pepper

salt, cavatappi or elbow pasta with lines on conchiglie (small fat tube/shell shaped pasta with lines), extra-virgin olive oil, butter, ribs celery with leafy tops, finely chopped, onion, finely chopped, red bell pepper, seeded and finely chopped, garlic, finely chopped, bay leaf, freshly chopped thyme leaves , several sprigs, grated lemon zest, freshly ground black pepper, fresh lump crabmeat , picked for shells and flaked, seafood seasoning (recommended : old bay), all-purpose flour, milk, freshly grated nutmeg , to taste, dijon mustard, grated sharp white cheddar, shredded gruyere or swiss cheese, hot sauce (recommended : frank s red hot), panko bread crumbs, a generous handful flat-leaf parsley, finely chopped, grated parmigiano-reggiano cheese , a couple of handfuls

egg, lightly beaten, dijon mustard, worcestershire sauce, fresh lemon juice, crab boil seasoning (recommended : old bay), hot sauce, salt, black pepper, chopped red bell pepper, scallion , including green top, finely chopped, lump crab , meat picked over, dry bread crumbs, salt and freshly ground black pepper, nonfat plain yogurt, mayonnaise, scallion, finely chopped, chopped sour pickles, chopped capers

egg, lightly beaten, dijon mustard, worcestershire sauce, fresh lemon juice, hot sauce, crab boil seasoning (recommended : old bay), chopped red bell pepper, scallion , including green top, finely chopped, lump crab , picked over for cartilage, dry bread crumbs, salt, freshly ground black pepper, smarter tartar sauce , recipe follows, nonfat plain yogurt, mayonnaise, scallion, finely chopped, chopped sour pickles, chopped capers

backfin crab meat, jumbo lump crab meat, chopped parsley, ritz crackers, crushed, egg, worcestershire sauce, lemon juice, seafood seasoning (old bay if you like), dijon mustard, mayonnaise

lump crab meat, heavy cream, green onions, chopped garlic, vermouth, liquid crab boil, french bread crumbs