264 low fat low calorie foods Recipes

carrots, shredded, potatoes, shredded, any leftover vegetables, shredded (no onions ( or toss in some frozen veggies), navy beans, cooked, hamburger (i use 21 % fat ), eggs, wheat germ, low-sodium beef bouillon cubes

instant coffee granules (see note ), water, low-fat milk, instant devil s food pudding, cream cheese, at room temperature, ladyfingers (two 3 oz package), semisweet chocolate chips, non-dairy whipped topping, cocoa powder (to garnish )

oranges, granulated sugar, eggs, butter, low-fat plain yogurt, mixed berries, maple syrup, angel food cake, cubed

sugar, cornstarch, salt, eggs, low-fat milk, vanilla extract, angel food cake (1 inch-thick slices), dry sherry, sliced frozen sweetened strawberries, thawed, toasted sliced almonds, for garnish, cream, for garnish

angel food cake mix, frozen orange juice concentrate, thawed, frozen light whipped dessert topping, thawed, plain low-fat yogurt, citrus rose (optional), orange rind, grapefruit peel

sweetened condensed milk, preferably low-fat kind, semi-sweet chocolate chips, food cake mix, cinnamon, vegetable oil, canned pear halves in natural juice, pureed (about 1 1/4 cups), eggs, chopped macadamia nuts or 1/3 cup pecans, water, butterscotch sundae sauce, milk

prepared angel food cake (if you prefer to make your own-wonderful), carton frozen whipped topping (you can substitute sugar or fat free here), carton raspberry yogurt (again substitute low fat or sugar), sugar (powder splenda can be substituted here), fresh raspberry (or berry of choice), raspberry preserves (more if desired)

brown sugar, sugar, butter, unsweetened applesauce, eggs, vanilla, red food colouring, pure beet juice, water, cocoa , sifted, flour, kamut flour, salt, low-fat buttermilk, apple cider vinegar, baking soda

prepared angel food cake (18 oz), chocolate curls and fresh raspberries for garnish, semisweet chocolate morsels, low-fat sour cream, at room temperature, dark rum or orange juice

plain devil s food cake mix, low-fat vanilla yogurt or 1 cup nonfat vanilla yogurt, water, vegetable oil, eggs, chopped pecans, light brown sugar, semisweet chocolate chips

all-purpose flour, baking powder, salt, sugar, egg substitute, low-fat milk, prune puree or 1/4 cup prune baby food, frozen black raspberries, partially thawed

instant vanilla pudding, low-fat cream cheese, extra thick cool whip topping, milk, angel food cake, coffee, sugar (approximately ), cocoa powder (to garnish )

angel food cake, loaf, cut into 1-inch cubes, sugar-free strawberry gelatin, boiling water, frozen unsweetened strawberries, thawed, cold 1% low-fat milk, sugar-free instant vanilla pudding mix

angel food cake mix, vanilla extract, light apple pie filling, caramel glaze, low-fat granola

all-purpose flour, baking powder, baking soda, salt, sugar, light brown sugar, vanilla, cinnamon, cardamom, oil , canola, baby food, pear, egg whites, low-fat sour cream, orange zest, freshly grated, sugar, ground nutmeg, orange juice, freshly juiced, orange rind, freshly grated

betty crocker white angel food cake mix, boiling water, sugar-free strawberry gelatin, crushed pineapple with juice, drained (reserve 1/2 cup juice), low-fat cream-style cottage cheese (small curd ), frozen sweetened strawberries, thawed

betty crocker white angel food cake mix baked, sugar free raspberry gelatin, boiling water, frozen sweetened raspberries thawed, carton 8 oz. low fat raspberry yogurt

boiling water, raspberry gelatin powder, cold water, ice cubes, bananas, sliced, blueberry pie filling, angel food cake, cubed, orange juice, instant vanilla pudding, low-fat milk, cool whip lite, thawed, blueberries, mint sprig, raspberries