11 low fat low calorie appetizers Recipes

  • Mexican Layered Appetizer
    fat free cream cheese or 8 oz neufchatel cheese or 8 oz c... and
    9 More
    fat free cream cheese or 8 oz neufchatel cheese or 8 oz cream cheese, fat-free refried beans or 16 oz refried beans, picante sauce, divided (i use pace s medium picante), nonfat sour cream or 8 oz sour cream, diced celery (1 stalk ), cucumber, chopped and drained, diced onions or 1 cup spring onion, whole tomatoes, finely diced and well-drained, shredded low-fat sharp cheddar cheese or 1/2-3/4 cup sharp cheddar cheese, sliced green olives or 1/4 cup black olives (optional)
    25 min, 10 ingredients
  • Seafood on a Cracker (Appetizers)
    ritz crackers, crabmeat, flaked, shrimp and
    4 More
    ritz crackers, crabmeat, flaked, shrimp, fat-free cream cheese, mayonnaise, low-fat, dill weed, onion, finely chopped
    10 min, 7 ingredients
  • Fresh Vegetable Pizza Appetizer
    refrigerated ready-made pizza dough or 2 (10 7/8 oz) cans... and
    17 More
    refrigerated ready-made pizza dough or 2 (10 7/8 oz) cans refrigerated crescent dinner rolls, cream cheese, at room temperature, mayonnaise or 1/2 cup low-fat, dry ranch dressing mix, head fresh broccoli, top florets only, spring onion , including tops, thinly sliced, fresh ripe tomato, peeled , seeds removed, diced, cucumber, peeled , seeds removed, diced, grated sharp cheddar cheese (1 cup) or 4 oz shredded parmesan cheese (1 cup), sliced green olives (optional) or black olives (optional), sliced purple onion, chopped (optional), sliced celery (optional), grated carrot (optional), minced red bell peppers (optional) or green bell pepper (optional), sliced and diced summer squash (optional), sliced mushrooms (optional), sliced asparagus spear (optional), almost any vegetables, you like raw (optional)
    40 min, 18 ingredients
  • No Lackie Souvlaki
    lite olive oil, oregano, fresh lemon juice, black pepper and
    7 More
    lite olive oil, oregano, fresh lemon juice, black pepper, rosemary, garlic cloves, crushed, pork tenderloin (trim off any fat and cut into 3/4-inch cubes or smaller for appetizers), plain low-fat yogurt or 1 1/2 cups plain fat-free yogurt, chopped green onion, chopped fresh parsley, tomato, seeded and diced
    50 min, 11 ingredients
  • Liptauer Appetizers Liptauer Appetizers
    cream cheese, low-fat milk, anchovy paste, paprika, onion and
    4 More
    cream cheese, low-fat milk, anchovy paste, paprika, onion, sliced firm-textured , dense pumpernickel, rye, or other dark bread, caraway seed, drained capers, chopped fresh chives
    9 ingredients
  • Chicken Salad Appetizer Chicken Salad Appetizer
    diced cooked chicken, chopped celery and
    9 More
    diced cooked chicken, chopped celery, chopped toasted almonds, chopped onion, low-fat mayonnaise, curry powder, lemon juice, apple , slices (optional), tomatoes (optional), celery rib (optional), cracker , to serve chicken salad on (optional)
    1 min, 11 ingredients
  • Allen's Favorite Appetizer Allen's Favorite Appetizer
    bread, crusts trimmed, low-fat mayonnaise and
    4 More
    bread, crusts trimmed, low-fat mayonnaise, granulated onions or 1/4 tsp onion powder, parmesan cheese, grated swiss cheese, egg white , stiffly beaten
    17 min, 6 ingredients
  • Ham and Chive Mini Muffin Appetizers Ham and Chive Mini Muffin Appetizers
    all-purpose flour, baking powder, sugar, brown sugar, salt and
    9 More
    all-purpose flour, baking powder, sugar, brown sugar, salt, skim milk, oil, egg substitute (or 1 large egg), dried chives, honey, dijon mustard, low-fat mayonnaise, worcestershire sauce, sliced deli ham
    35 min, 14 ingredients
  • Pork Satay Appetizer Pork Satay Appetizer
    pork tenderloin, trimmed, natural-style peanut butter and
    8 More
    pork tenderloin, trimmed, natural-style peanut butter, low-sodium soy sauce, fat-free , less-sodium chicken broth, brown sugar, dijon mustard, ground ginger, garlic clove, minced, black pepper
    10 ingredients




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