4 low fat fava Recipes

  • Low Fat Fava Beans With Parsley and Feta
    canned fava beans, garlic clove, chopped fresh parsley and
    2 More
    canned fava beans, garlic clove, chopped fresh parsley, fat free feta cheese, salt and pepper
    7 min, 5 ingredients
  • Fava Bean Cakes With Diced Red Peppers and Yogurt
    canned fava beans, drained and rinsed, egg and
    8 More
    canned fava beans, drained and rinsed, egg, onion, peeled and diced, minced garlic, olive oil , plus extra oil for frying, fresh lemon juice, all-purpose flour, chopped italian parsley, plain low-fat yogurt, red pepper, seeded and diced
    20 min, 10 ingredients
  • Fanesca (Spring Soup)
    salt cod fish (optional), butter, onions, finely chopped and
    21 More
    salt cod fish (optional), butter, onions, finely chopped, garlic clove, minced, oregano, ground cumin, bay leaf, fresh ground pepper, grain rice, cooked in, milk , and, water, corn kernel, cooked, cabbage, shredded and cooked, winter squash, cooked and mashed (1 small), zucchini, chopped and cooked (2 small), baby lima beans or 1 cup fava beans, cooked, green peas, cooked, green beans, cooked, peanuts, ground, low-fat milk, muenster cheese or 1 cup queso fresco or 1 cup queso blanco, shredded, salt (or to taste if fish is included), eggs, hardboiled and sliced, parmesan cheese, grated
    1 hour , 24 ingredients




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