5 low fat cuban Recipes

  • Low-Fat Cuban Black Beans Low-Fat Cuban Black Beans
    olive oil or 1 tbsp lard and
    14 More
    olive oil or 1 tbsp lard, green bell pepper, finely chopped, onion, finely chopped, scallions, finely chopped, canadian bacon, minced, garlic cloves, minced, chopped fresh cilantro, ground cumin, dried oregano, bay leaf, black beans, rinsed and drained, white wine (optional), sugar, chicken stock, salt and pepper
    30 min, 15 ingredients
  • Pressed Cuban Wrap (South Beach Diet Phase 2) Pressed Cuban Wrap (South Beach Diet Phase 2)
    whole wheat tortillas (6 in ), low-fat mayonnaise and
    4 More
    whole wheat tortillas (6 in ), low-fat mayonnaise, stone ground mustard, dill pickle , thinly sliced into 4 sections, ham, reduced-fat swiss cheese
    8 min, 6 ingredients
  • Vegetarian Cuban Sandwich Vegetarian Cuban Sandwich
    french bread , halved lengthwise, dijon mustard and
    7 More
    french bread , halved lengthwise, dijon mustard, chipotle nonfat sour cream, roasted red bell pepper, seeded and sliced, oyster mushrooms, marinated and cooked (sauteed ), handful lightly sauteed spinach, nicoise olives, pitted and thinly sliced, low-fat white cheddar cheese, dill pickle thinly sliced lengthwise into long, fat (broad) slices
    15 min, 9 ingredients
  • Pressed Cuban Sandwich with Garlic Dijon Butter Pressed Cuban Sandwich with Garlic Dijon Butter
    whole head garlic, olive oil, dijon mustard and
    7 More
    whole head garlic, olive oil, dijon mustard, butter, softened, hoagie rolls , cut in half lengthwise, sandwich-length pickle slices, sliced smoked turkey, sliced turkey ham, low-fat swiss cheese (such as jarlsberg)
    10 ingredients




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