10 low fat coconut dipping Recipes

  • Coconut Chicken with Apricot Ginger Dipping Sauce
    coconut chicken, seasoned salt, chinese five-spice powder and
    12 More
    coconut chicken, seasoned salt, chinese five-spice powder, creamy natural peanut butter, fat free milk, panko bread crumbs, flaked coconut, boneless, skinless chicken breast tenders, crisco puritan canola oil with omega-3 dha, apricot-ginger sauce, low sugar apricot preserves, lite soy sauce, fresh-squeezed lemon juice, dark asian sesame oil, grated gingerroot
    35 min, 15 ingredients
  • Curried Avocado Dip
    fresh cilantro , packed, plain low-fat yogurt and
    8 More
    fresh cilantro , packed, plain low-fat yogurt, shredded sweetened coconut, fresh lime juice, fresh ginger, chopped, curry powder, serrano peppers or 1 jalapeno pepper, seeded and sliced, shallot, peeled and chopped, salt , to taste, ripe avocados, peeled, pitted, and chopped
    15 min, 10 ingredients
  • Fresh Fruit Kabobs With  Key Lime-coconut Dip Fresh Fruit Kabobs With Key Lime-coconut Dip
    low fat or fat free , key lime pie yogurt and
    4 More
    low fat or fat free , key lime pie yogurt, light cream cheese, softened, flaked coconut, toasted, granola, for garnish, fresh fruit kabobs, (directions below )
    5 ingredients
  • Paradise Fruit Kabobs With Creamy Coconut Dip Paradise Fruit Kabobs With Creamy Coconut Dip
    low fat cottage cheese, brown sugar, skim milk and
    7 More
    low fat cottage cheese, brown sugar, skim milk, vanilla extract, coconut extract, cantaloupe balls, honeydew balls, pineapple chunks, red seedless grapes, eight-inch bamboo skewers
    20 min, 10 ingredients
  • Pineapple Cream Dip for Fruit, Chicken Fingers, Shrimp Etc... Pineapple Cream Dip for Fruit, Chicken Fingers, Shrimp Etc...
    low-fat sour cream and
    3 More
    low-fat sour cream, crushed pineapple (with a little of the juice), cream of coconut (like coco lopez), brown sugar
    5 min, 4 ingredients
  • White Chocolate Coconut Mousse White Chocolate Coconut Mousse
    bittersweet chocolate,melted and
    4 More
    bittersweet chocolate,melted, instant sugar-free ,fat-free white -chocolate pudding mix, coconut extract, toasted coconut and chocolate-dipped almonds,optional
    6 ingredients
  • Chicken Satay Chicken Satay
    whole 6 to 8 wooden skewers, asian garlic chili paste and
    13 More
    whole 6 to 8 wooden skewers, asian garlic chili paste, cayenne pepper, whole chicken breast half, skinless, boneless, dipping sauce, honey, honey, juise of 1 lime, low fat coconut milk, peanut butter, salt , to taste, sesame oil, soy sauce, soy sauce, turmeric
    25 min, 15 ingredients
  • Skinny Dip with Fruit Skinny Dip with Fruit
    miracle whip light, lemon low fat yogurt and
    5 More
    miracle whip light, lemon low fat yogurt, almonds, toasted and chopped, ground cinnamon, crushed pineapple, toasted coconut, ground ginger
    10 min, 7 ingredients




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