157 low fat chunky Recipes

whole wheat flour, sugar or 1/2 cup brown, baking powder, baking soda, salt, egg, bananas, applesauce (chunky), oil, orange juice concentrate, nuts, chopped (optional), sugar (optional), cinnamon (optional), strawberry jam (optional)

light butter, chopped bell pepper, chopped onion, minced garlic cloves, skim milk (can use whole or low fat ), salt, cayenne pepper, yellow cornmeal (not cornmeal mix), grated parmesan cheese, chunky garden vegetable spaghetti sauce, shredded provolone cheese

fat free corn tortillas (soft taco size, about 8-inch in diameter), black beans, drained and rinsed, salsa (mild or hot, smooth or chunky, you choose), low-fat monterey jack cheese or 8 oz low-fat monterey jack pepper cheese, diced chilies (optional), sliced onion (optional), black olives (optional)

low-fat mayonnaise , hellman s preferred, low-fat sour cream, chunky salsa (the heat level that you like), low-fat parmesan cheese, grated

low-fat tortillas, fat-free refried beans, ground turkey, taco seasoning, chunky salsa, sliced bell pepper, chopped onion, sliced mushrooms, cheddar cheese

fat-free refried beans, chili with beans, chili powder, cinnamon, low-fat sour cream, chunky salsa, garlic powder, dried cilantro, onion flakes, lettuce, shredded, tomatoes, diced, green bell peppers, diced, white onions, diced, cheddar cheese, shredded (or favorite cheese)

fat free sour cream, ultra low-fat mayonnaise (not miracle whip), mild chunky salsa, dry vegetable soup mix, cheese, shredded, low-fat cream cheese

fat free cream cheese , cut into cubes, low-fat milk or 3/4 cup nonfat milk, shredded cheddar cheese, chopped onion, chunky french bread, cubed (dipper)

chunky tomato sauce, fat-free cream of mushroom soup, dried onion flakes, sliced mushrooms, drained, shredded low-fat cheddar cheese, dried parsley flakes, pepper, hot cooked elbow macaroni

tortillas, whole, shredded cheese (your choice ), big red sweet bell pepper, diced, sweet onion, diced, refried beans or 2 cups of homemade, salsa (chunky is best), seasoned salt, garlic or powder, mexicorn (optional) or 1 (16 oz) can regular kernel corn (optional)

all-purpose flour, sugar, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, eggs, separated, low-fat (2%) milk, mashed ripe banana, sour cream, butter, melted, chopped toasted pecans (see notes ), maple syrup (optional), sliced bananas for garnish (optional)

low fat refried beans, chunky salsa, low-fat sour cream (or plain yogurt), taco seasoning, sliced olive (black or green ), shredded 2% mexican cheese blend, shredded lettuce

fat-free refried beans, fat-free chicken broth, fat-free chunk chicken, with liquid, whole kernel corn, with liquid, black beans, drained and rinsed, chunky salsa, reduced fat shredded cheese, low-fat tortilla chips

low-fat flour tortillas, pork tenderloin , cut into short, thin strips, minced garlic, ground cumin, black beans, rinsed and drained, chunky salsa, shredded romaine lettuce, pre-shredded reduced-fat cheddar cheese, chopped tomato (about 1), fat-free sour cream

low sodium chicken broth, no-salt-added corn, black beans (rinsed and drained ), low-fat refried beans (not with the cheese), mild chunky salsa (1 jar or just diced tomatoes), chicken

reduced solium black beans, rinsed and drained, chunky salsa, ground cumin, low-fat cheese, reduced-fat tortilla chips

low-fat ricotta cheese, whole grain tortillas, chunky applesauce, cinnamon (to taste)