71 low fat chili dip Recipes
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stale breadcrumbs, instant polenta, parsley, chopped and10 Morestale breadcrumbs, instant polenta, parsley, chopped, garlic salt, grated parmesan cheese, chicken tenderloins, trimmed, natural yoghurt, oil , for spraying, dipping sauce, natural yoghurt, sweet chili sauce, garlic clove, crushed, fresh coriander, chopped25 min, 13 ingredients
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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del monte petite diced tomatoes with chipotle chilies or ... and8 Moredel monte petite diced tomatoes with chipotle chilies or with zesty jalapenos, extra lean ground beef, fat-free refried beans, chili powder, del monte whole kernel corn , no salt added, well drained, shredded low-fat mexican cheese blend (or half mozzarella and half reduced fat cheddar cheese), tortilla chips, chopped cilantro or green onions (optional), sour cream (optional)20 min, 9 ingredients
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Cincinnati Super-Bowl Dip
chili , cincinnati-type, canned and3 Morechili , cincinnati-type, canned, cream cheese, softened (not lite or low-fat types ), sharp cheddar cheese, shredded, cilantro, finely chopped10 min, 4 ingredients -
Lightened up Taco Dip
neufatel cheese, softened (light cream cheese) and9 Moreneufatel cheese, softened (light cream cheese), light sour cream or 1 cup plain fat-free yogurt, taco seasoning mix, shredded iceberg lettuce, salsa, chopped red onion, sliced black olives, chopped cucumber (optional), diced green chilis (optional), shredded low-fat cheddar cheese or 1/4 cup low-fat mexican style taco cheese10 min, 10 ingredients -
Con Queso Bean Dip (Microwave)
light kidney beans, drained and rinsed (can use low-sodiu... and7 Morelight kidney beans, drained and rinsed (can use low-sodium ), salsa (mild or medium), chili powder, cumin, salt , to taste (optional), shredded cheddar cheese (can use lows-fat ), sour cream (can use fat-free), chives or 2 tbsp green onions20 min, 8 ingredients -
Mexican Fiesta Dip Mix (In a Jar)
dried parsley, dried onion, minced, dried chives and5 Moredried parsley, dried onion, minced, dried chives, chili powder, ground cumin, salt (optional), mayonnaise or 1 cup low-fat, sour cream or 1 cup low-fat yogurt2 hour 5 min, 8 ingredients -
Homemade Avocado Dip for 8 People
smooth low-fat ricotta or 500 g smooth cottage cheese or ... and3 Moresmooth low-fat ricotta or 500 g smooth cottage cheese or 500 g silken tofu or 500 g natural yoghurt, ripe avocado, peeled and chopped, lime juice or 1 tbsp lemon juice, chopped chili15 min, 4 ingredients -
Hot Chili Salsa Dip - Weight Watcher Friendly
chunky salsa, low-fat sour cream, low-fat cheddar cheese30 min, 3 ingredients -
Spinach Dip With Green Onions and Green Chiles
frozen chopped spinach, mayonnaise (i use low fat ) and5 Morefrozen chopped spinach, mayonnaise (i use low fat ), sour cream (again, low fat ), green onions with top, chopped, parsley (dried is fine ), lemon juice, diced green chilies15 min, 7 ingredients -
Easiest Baked Southwestern Eggrolls With Avocado Ranch Dip
kernel corn, drained, black beans, drained and13 Morekernel corn, drained, black beans, drained, frozen chopped spinach, thawed, cooked chicken, chopped small, dried onion, cumin, chili , pwoder, garlic powder, low-fat monterey jack and colby cheese, shredded, low-carb flour tortillas, avocado, mashed, low-fat sour cream, tabelspoon nonfat milk, dry ranch dressing mix40 min, 15 ingredients -
Habas Mexicanas (Mexican Bean Dip)
ground turkey breast (cooked ) or 1 lb lean ground beef (... and13 Moreground turkey breast (cooked ) or 1 lb lean ground beef (cooked), dried onion flakes, chili powder, crushed red pepper flakes, fresh oregano, chopped, salt, cornstarch, garlic clove, minced, ground cumin, diced green chilies, hot picante sauce, cheddar cheese, shredded, low-fat sour cream, fat-free refried beans20 min, 14 ingredients -
Reduced Fat White Trash Dip
reduced-fat cream cheese, green onions and2 Morereduced-fat cream cheese, green onions, hormel turkey chili, low-fat cheddar cheese, shredded15 min, 4 ingredients
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