12 low fat chicken marsala Recipes

flour, salt, divided, pepper, chicken tenders, butter, garlic cloves, minced, olive oil, white mushrooms, low-sodium low-fat chicken broth, dried parsley, divided, marsala wine

condensed low fat cream of chicken and herbs soup, mushroom pieces, drained, red onion, chopped, skinless, boneless chicken breast halves - cut into strips, marsala wine

butter divided, presliced mushrooms, shallots finely chopped, garlic minced, chicken breast halves skinless, boneless, salt divided, black pepper, flour, fat free low sodium chicken broth, marsala wine, frozen green peas, half and half, fettuccine pasta

boneless skinless chicken breast halves (4 oz each), fat-free italian salad dressing, all-purpose flour, garlic powder, paprika, pepper, olive oil, divided, butter, low sodium chicken broth, marsala wine, sliced fresh mushrooms, minced fresh parsley

veal cutlets or 1/2 lb chicken cutlet, all-purpose flour, margarine, olive oil, orange juice (no sugar added), orange, peeled and sectioned, dry marsala wine, chopped fresh parsley, pepper

olive oil, divided, sliced mushrooms, finely chopped, shallot, minced, fresh baby spinach, fresh parsley, chopped, breadcrumbs, egg white, salt, divided, fresh ground pepper, divided, skinless chicken breast half (4 breasts), all-purpose flour, marsala wine, white sauce mix (1/2 of a 1.8 oz package such as knorr), fat-free low-sodium chicken broth, nonfat milk, lemon juice

olive oil, divided, pre-sliced mushrooms, finely chopped, minced shallot (about 1 small), chopped fresh baby spinach, chopped fresh parsley, dry breadcrumbs, egg white, salt, divided, freshly ground black pepper, divided, skinless, boneless chicken breast halves, all-purpose flour, dry marsala wine, white cream sauce mix (such as knorr), fat-free , less-sodium chicken broth, low-fat milk, fresh lemon juice

all-purpose flour, salt (or to taste), pepper (or to taste), boneless skinless chicken breast halves, olive oil, divided, chopped onion, dried oregano, dry crushed red pepper (or to taste), garlic cloves, minced, fat-free low-sodium chicken broth, sweet marsala wine, pitted green olives, quartered, red seedless grapes, halved, hot cooked angel hair pasta

point-end veal breasts , boned, fat trimmed (about 2 1/2 lb each after boning), bones reserved and cut into pieces, dried thyme, onions, quartered, all purpose flour, button mushrooms, thickly sliced, chicken stock or canned low-salt broth, dry imported marsala, dried porcini mushrooms, rinsed, drained, garlic cloves, generous ) ground allspice, fresh thyme (optional)

vegetable cooking spray, olive oil, fresh mushrooms, halved, chopped green pepper, chopped onion, dried oregano, garlic, minced, low-fat spaghetti sauce, canned low-sodium chicken broth, undiluted, dry marsala wine, sea scallops , cut in half crosswise, swordfish steak (1 inch thick), cubed, cooked long-grain rice (cooked without salt or fat), grated parmesan cheese