63 low eyed peas Recipes

  • Low-Fat Burgundy Beef & Vegetable Stew
    beef eye round, vegetable oil, dried thyme leaves, salt and
    8 More
    beef eye round, vegetable oil, dried thyme leaves, salt, pepper, ready-to-serve beef broth, burgundy wine, garlic, crushed, baby carrots, frozen whole pearl onion, cornstarch , dissolved in 2 tbsp water, frozen sugar snap peas
    32 min, 12 ingredients
  • Layered Cornbread Salad
    jiffy cornbread mix and
    23 More
    jiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)
    45 min, 24 ingredients
  • Enchiladas
    corn tortillas, low fat sharp cheddar cheese, shredded and
    13 More
    corn tortillas, low fat sharp cheddar cheese, shredded, soybean oil, onion, diced, chili powder, oregano, salt, crushed red pepper flakes, canned black-eyed peas, drained, sauce, crushed tomatoes, chili powder, oregano, salt, crushed red pepper flakes (or 1/2 tsp)
    16 ingredients
  • Winter Soup
    butter, onions, chopped, bouquet garni and
    7 More
    butter, onions, chopped, bouquet garni, stalk celery, diced, carrots, sliced, potatoes, peeled and diced, low-fat chicken broth, black-eyed peas, drained, elbow macaroni, salt and pepper, to taste
    55 min, 10 ingredients
  • Hoppin' John
    vegetable oil and
    14 More
    vegetable oil, cooked ham, cut into 1/2-inch cubes (about 1 1/4 cups), bacon, chopped medium (about 4 slices), onion, chopped medium, garlic cloves, minced, grain white rice, minced fresh thyme leaves, red pepper flakes, bay leaves, low sodium chicken broth, water, salt, ground black pepper, frozen black-eyed peas, thawed and rinsed, minced fresh parsley
    1 hour 45 min, 15 ingredients
  • Hoppin' John
    cooking oil, onion, chopped and
    9 More
    cooking oil, onion, chopped, scallions, white bulbs sliced and green tops cut into 1/2-inch pieces, collard greens , tough stems removed, leaves washed well and shredded, salt, fresh-ground black pepper, cayenne, kielbasa or other smoked sausage, halved lengthwise then cut crosswise into 1-inch slices, frozen black-eyed peas, grain rice, canned low-sodium chicken broth or homemade stock
    11 ingredients
  •  Big Easy  Gumbo
    peanut oil, all-purpose flour, chopped sweet onion and
    9 More
    peanut oil, all-purpose flour, chopped sweet onion, chopped green bell pepper, chopped celery, minced garlic, low-sodium chicken broth, shredded cooked chicken, andouille sausage , cut into 1/4-inch-thick slices, frozen black-eyed peas, thawed, peeled, large raw shrimp (1 6/20 count )
    12 ingredients
  • Easy Hoppin' John
    smoked beef sausage, cut into bite-size pieces and
    6 More
    smoked beef sausage, cut into bite-size pieces, onion, chopped, black-eyed peas, rinsed and drained, low sodium chicken stock, water, cayenne pepper , or to taste, uncooked instant rice
    45 min, 7 ingredients
  • Hoppin' John Salad
    more) chicken stock or canned low-salt chicken broth and
    12 More
    more) chicken stock or canned low-salt chicken broth, dried black-eyed peas, bay leaves, minced fresh thyme, cayenne pepper, water, grain white rice, salt, corn oil or olive oil, apple cider vinegar, chopped red and/or yellow bell pepper, chopped red onion, red lettuce leaves
    13 ingredients
  •   Big Easy   Gumbo
    vegetable oil, all-purpose flour, chopped onion and
    9 More
    vegetable oil, all-purpose flour, chopped onion, chopped green bell pepper, chopped celery, garlic cloves, minced, low sodium chicken broth, shredded cooked chicken, andouille sausage, cut into 1/4 inch thick slices (can sub smoked sausage ), frozen black-eyed peas, thawed (this is untraditional and optional), peeled large raw shrimp
    1 hour 8 min, 12 ingredients
  • Pork and Spinach Salad
    fresh spinach , torn, black-eyed peas, rinsed and drained and
    9 More
    fresh spinach , torn, black-eyed peas, rinsed and drained, sliced fresh mushrooms, italian or low-fat italian dressing, green onions, thinly sliced, sliced celery, sliced pimientos, drained, sliced ripe olives, pork tenderloin , cut into thin strips, olive oil, garlic cloves, minced
    20 min, 11 ingredients
  • Beans and Bamboo Shoots
    bamboo shoot and
    17 More
    bamboo shoot, potatoes, peeled, and cut into 1/2-in . cubes, black-eyed peas , soaked overnight, onion, finely chopped, dried red chilies, cumin powder, coriander powder, chili powder, garlic, minced, ginger, minced, turmeric, fresh ground pepper, chicken broth or 1 cup vegetable broth, low-fat plain yogurt, chopped tomato, mustard oil, salt, chopped cilantro (to garnish )
    20 min, 18 ingredients
  • Sweet N Spicy Baked Beans
    cooked beans (i liked both the black eyed peas and kidney... and
    12 More
    cooked beans (i liked both the black eyed peas and kidney beans i used, ni is for black eyed peas), low-sodium tomato sauce, bbq sauce (i picked a honey-garlic 1), ketchup, brown sugar, cumin, allspice, salt, pepper, dried thyme, smoked paprika, onion flakes, garlic, minced
    13 ingredients
  • Slow-Cooked Habanero Chili
    olive oil, lean ground turkey, red bell pepper, chopped and
    12 More
    olive oil, lean ground turkey, red bell pepper, chopped, garlic, minced, kidney beans, rinsed and drained, black beans, rinsed and drained, rinsed and drained canned black-eyed peas, low sodium tomato sauce, dried habanero pepper, chopped, frozen corn kernels, brown sugar, worcestershire sauce, dried basil, dried sage, salt to taste
    8 hour 20 min, 15 ingredients
  • Heirloom Tomatoes with Shell Beans Vinaigrette Heirloom Tomatoes with Shell Beans Vinaigrette
    olive oil, chopped sweet onion (such as vidalia or maui) and
    9 More
    olive oil, chopped sweet onion (such as vidalia or maui), garlic cloves, minced, bay leaf, chopped fresh thyme, shelled fresh or frozen black-eyed peas , crowder peas, or purple hull peas (about 20 oz), low-salt chicken broth, balsamic vinegar, extra-virgin olive oil, fresh medium basil leaves, thinly sliced, heirloom tomatoes (different varieties, if possible), sliced
    11 ingredients
  • Hoppin' John Salad Hoppin' John Salad
    canned low-sodium chicken broth, divided and
    12 More
    canned low-sodium chicken broth, divided, converted rice, uncooked, apple cider vinegar, salt-free cajun seasoning, olive oil, dried thyme, minced garlic (about 1 clove), hot sauce, black-eyed peas, drained, chopped celery (about 1 large rib), sliced green onions (about 2 large), lean ham , cut into thin strips, green leaf lettuce
    32 min, 13 ingredients
  • New Year's Day Soup New Year's Day Soup
    diced smoked lean ham, celery ribs, chopped and
    12 More
    diced smoked lean ham, celery ribs, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, black-eyed peas, undrained, low-sodium, fat-free chicken broth, no-salt-added stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, tomato sauce, chopped fresh spinach, chopped fresh parsley, pepper, garnish: chopped fresh spinach
    14 ingredients
  • Lorraine Wallace Soup Lorraine Wallace Soup
    extra virgin olive oil and
    10 More
    extra virgin olive oil, bulk lean pork or 1 1/2 lbs turkey sausage, onion, finely chopped, stalk celery, finely chopped, black-eyed peas, rinsed and drained, low sodium chicken broth, diced tomatoes , with juice, diced green chilies , with juice, chili powder, kosher salt, fresh ground black pepper
    1 hour , 11 ingredients




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