5 low dip mayo Recipes

dark red kidney beans, rinsed, onions, minced, celery, minced, dill pickles, minced, red wine vinegar, sugar, light mayonnaise, low-fat (can use vegan mayo), salt, black pepper

mayonnaise, light sour cream, distilled vinegar, orange juice, orange zest, grated, garlic clove, peeled and crushed, dijon mustard, fresh gingerroot, peeled and grated, low sodium soy sauce, sugar, salt and pepper

low fat cottage cheese, low fat plain yogurt(drain or use greek), less cream cheese softened, lite mayo or salad dressing, dry hidden valley ranch dressing, garlic powder -optional

sweetcorn, well drained, mayonnaise, fromage frais or 1 tbsp low-fat cream cheese, ketchup