226770 low creamy spring vegetable sauce Recipes

unsalted butter, divided, carrot, sliced spring onion, trimmed and peeled, sliced shallots, sea salt, freshly ground black pepper, water, shelled english green peas (about 2 lb unshelled green peas), bibb lettuce leaves (about 1/4 lb)

green onions, water, fresh asparagus, trimmed, sweet red pepper , julienned, sweet yellow pepper , julienned, carrots , julienned, thyme springs, white wine, butter

fresh fennel bulbs (about 1 1/2 lb total), trimmed, each cut into 8 wedges; 2 tbsp chopped fronds reserved, baby carrots (from about 4 bunches), trimmed, peeled, turnips, peeled , cut into 3/4-inch pieces (about 1 1/2 cups), red-skinned new potatoes, halved, olive oil, chopped fresh parsley, garlic cloves, chopped, paprika, saffron threads, crushed, salt, onion, chopped, tomatoes, chopped , seeds and juices reserved, arborio rice or medium-grain rice, vegetable broth, water, dry white wine, asparagus, trimmed , cut into 1-inch pieces, drained canned garbanzo beans (chickpeas)

butter, chopped shallot, fine couscous, spring vegetable soup mix (knorr), boiling water

olive oil, leek , white section finely sliced, carrot, diced, stalk celery, diced, potato, peeled and diced, tomatoes, vegetable stock, green beans (frozen or fresh ), salt and pepper, flat leaf parsley, chopped, baby spinach leaves, shredded finely (large handful )

vegetable oil, chopped yellow onion, garlic cloves, minced, diced tomatoes , including juice, dry white wine, paprika, salt (to taste), fresh ground black pepper, tabasco sauce (to taste), sour cream, chopped fresh parsley, freshly grated parmesan cheese, divided, ziti pasta , cooked according to package directions, drained, diced cooked chicken

grape tomatoes, extra virgin olive oil, plus extra for drizzling, salt & pepper, four 1 inch thick slices crusty bread, garlic clove, asparagus , sliced on an angle in 1 inch pieces, scallions , sliced on an angle in 1 inch pieces, green beans , sliced on an angle into thirds, baby spinach , coarsley chopped, chicken or 5 cups vegetable broth, frozen peas, thawed, chopped fresh parsley, grated lemon peel, grated parmigiano-reggiano cheese

grape tomatoes, evoo (extra-virgin olive oil), plus more for drizzling, salt and pepper, crusty bread (1-inch thick ), garlic, asparagus , sliced on an angle into 1-inch pieces, scallions , sliced on an angle into 1-inch pieces, green beans , sliced on an angle into thirds, baby spinach, coarsely chopped, chicken or vegetable broth, frozen peas, thawed, chopped, fresh parsley, grated lemon peel, grated parmigiano-reggiano cheese

heads fennel, tiny artichokes, carrots, cauliflower, belgian endive, heads radicchio (or radicchio di treviso), asparagus spears, baby turnips, multicolored radishes, spring onions, handful peeled fava beans, sea salt, salt-packed anchovies, salt and pepper, extra-virgin olive oil, unsalted butter, a few drops red wine vinegar, lemon zest , optional

parmesan cheese, fresh porcini mushrooms (approximately 3 medium mushrooms), spears medium asparagus, blanched, spring (pearl ) onions, peeled and blanched, ramps or baby leeks, blanched (optional), loosely packed pea shoots, fava beans, shelled, blanched and peeled, fresh peas, shelled and blanched, grated parmesan cheese, fresh lemon juice, salt, roughly chopped fresh chervil, roughly chopped fresh parsley, roughly chopped fresh chives, roughly chopped fresh tarragon, mustard, chopped garlic, grinds of a pepper mill, extra virgin olive oil, white truffle-oil (substitute : extra virgin olive oil or herb-flavored oil)

quick broth, whole chicken (3 1/2 to 4 lb), cut into 10 pices (plus neck and gizzard), onion , chopped coarse, carrot , chopped coarse, rib celery , chopped coarse, bouquet garni, table salt, water, soup base, olive oil, onions , diced coarse, carrots , diced coarse, rib celery , diced coarse, garlic , minced, spring soup, new potatoes , diced coarse, green peas , fresh or frozen (about 8 oz), asparagus , trimmed and cut into 1-inch pieces, egg noodles (about 2 oz), fresh spinach , stemmed, cleaned, and shredded, fresh mint leaves , minced

red potatoes (4-5 inches in diameter) or 10 medium white potatoes, unpeeled, cooked just until tender and cooled (4-5 inches in diameter), diced onion, stalk celery, chopped, dried dill or 2 -3 tsp fresh dill, white wine vinegar or 1/2 cup red wine vinegar, broth (made with 1/4 tsp low-sodium chicken or vegetable bouillon powder(i use herb ox brand) or 1/4 cup canned low sodium chicken broth, dry mustard, sugar, coriander, fresh rosemary leaf, olive oil, salt-free lemon & herb seasoning, such as mrs. dash lemon & herb blend, bacos bacon bits (optional)

all-purpose flour, salt, black pepper, paprika, onion powder, low-fat milk (whole milk works better but i use 2%), butter

unsalted butter, olive oil, fresh zucchini, finely chopped, asparagus, trimmed , cut into 1-inch pieces, fresh fennel bulbs, finely chopped, onion, finely chopped, carrot, finely chopped, garlic cloves, minced, shiitake mushrooms, thinly sliced, radicchio, finely shredded, salt, fresh coarse ground black pepper, baby spinach, unsalted butter, olive oil, arborio rice, dry white wine, chicken stock or 4 cups vegetable stock, minced italian parsley, freshly grated parmigiano-reggiano cheese, goat cheese, salt, fresh coarse ground black pepper, unsalted butter, all-purpose flour, dry white wine, chicken stock or 2 cups vegetable stock, fresh basil, minced, fresh tarragon, minced, fresh chives, minced, fennel, tops minced, orange zest, minced, heavy cream, salt, fresh coarse ground black pepper, sheets lasagna noodles (fresh or dried ), fresh mozzarella cheese, thinly sliced

low-fat sour cream, sweet pickle relish, light mayonnaise, chopped shallots, chopped fresh dill, capers, drained and minced, grated lemon rind, egg white, fresh lemon juice, water, all-purpose flour, sesame seeds, salt, garlic powder, paprika, canola oil, divided, mahimahi fillets, cut lengthwise into 1/2-inch-thick strips

vegetable broth, garlic, peeled, fresh ginger, coriander, cumin, eggplant (or 2 japanese s), cut into 1/2-inch slices, tomato paste, baby carrots, cauliflower florets, zucchini , cut into 1/2-inch slices, sliced radishes, oyster mushrooms , bottom ends of stems trimmed (or button mushrooms, quartered), frozen pearl onions, tomatoes, garlic, peeled and minced, extra-virgin olive oil, garam masala spice (found in supermarkets), roughly chopped mustard greens, cooked whole-wheat couscous

baby carrots (about 3 bunches) tops removed , scrubbed, fresh peas or frozen, thawed, olive oil, onion, thinly sliced, shallots, thinly sliced, leek, white part only, halved, thinly sliced, scant ) saffron threads, fresh morel mushrooms, chopped fresh thyme, dry white wine, vegetable broth, whipping cream, asparagus, trimmed, cut into thirds, baby spinach leaves (about 3 oz)

almond oil or 3/4 cup safflower oil, water, braggs liquid aminos or 1/4 cup soy sauce, yeast, kelp powder, spike seasoning (herb or vegetable salt substitute), basil, granulated garlic, lemon juice (optional), tamari, firm tofu , rinsed well