29 low chef Recipes
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- boy illinois creamy fat pasta alfredo
- joey cal breakfast omelet
- nuwave oven mini fat cheesecakes with fruit jennife
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orzo pasta (rice-shaped pasta), olive oil and9 Moreorzo pasta (rice-shaped pasta), olive oil, white onion, thinly sliced, garlic cloves, thinly sliced, jalapeno chiles, thinly sliced, boneless skinless chicken breast , cut into matchstick-size strips, low sodium chicken broth, fresh lime juice, tomato, seeded, chopped, chopped fresh cilantro, fresh cilantro (to garnish )45 min, 11 ingredients
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green bell peppers , hollowed out, yellow onion, chopped and6 Moregreen bell peppers , hollowed out, yellow onion, chopped, garlic clove, minced (i like 1 tbsp. of the jarred variety for real garlicky flavour!), olive oil, macaroni , with beef (chef boyardee beefaroni), low-sodium tomatoes, cut up, dried oregano, mozzarella cheese, shredded (part skim mozzarella is also nice!)35 min, 8 ingredients
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Marinated Crab Claws By Chef John Folse
crab claws, peeled, olive oil, water, red wine vinegar and11 Morecrab claws, peeled, olive oil, water, red wine vinegar, lemon juice, chopped garlic, horseradish, sliced green onions, chopped parsley, low-sodium worcestershire sauce, fresh thyme, fresh basil, salt substitute to taste, black pepper to taste, louisiana gold pepper sauce to taste15 ingredients -
Chocolate Chip Cookies -The Sneaky Chef Way
white beans (great northern, navy, butter or cannellini b... and13 Morewhite beans (great northern, navy, butter or cannellini beans), flaked whole grain cereal (such as wheaties or total), white flour, whole wheat flour, wheat germ, baking soda, salt, cinnamon, egg, brown sugar, canola oil, pure vanilla extract, low-fat ricotta cheese, cinnamon sugar , for dusting35 min, 14 ingredients -
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Chef-Boy-I-Be-Illinois' Creamy, Low Fat Pasta Alfredo
fat cottage cheese, garlic cloves, halved, skim milk and9 Morefat cottage cheese, garlic cloves, halved, skim milk, flour, fresh lemon juice, basil, crumbled, dry mustard, pepper, salt, rotelle pasta, tomato, halved, seeded, chopped, cooked shrimp (or other seafood if desired) or crabmeat (or other seafood if desired) or scallops (or other seafood if desired)20 min, 12 ingredients -
Seared Sesame Tuna with Orange-Ginger Sauce
garlic clove, minced and11 Moregarlic clove, minced, orange-ginger sauce and glaze (such as iron chef), seasoned rice vinegar, low-sodium soy sauce, dark sesame oil, canola oil, tuna steaks (about 1 inch thick ), salt, sesame seeds, black sesame seeds, sliced green onions14 min, 12 ingredients -
Nuwave Oven-Mini Low-Fat Cheesecakes With Fruit (By Chef Jennife
crushed vanilla wafer (8 wafers) and6 Morecrushed vanilla wafer (8 wafers), fat-free cream cheese, softened (1 tub ), sugar, all-purpose flour, vanilla, liquid egg white (or 2 eggs), fruit (red raspberries, blueberries, sliced strawberries, or kiwi slices)21 min, 8 ingredients
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