85 low carrot pineapple Recipes

onion, cut into 1-inch cubes, carrot, peeled and diced, stalks celery , cut into 1/2 inch pieces, green bell pepper , cut into 1 inch pieces, whole mushrooms, drained, canned diced pineapple in juice , drain juice and reserve, boneless pork chops or cubed pork loin, reserved pineapple juice from the can, sherry wine, apple cider vinegar, low-sodium soy sauce, cornstarch, brown sugar, ground white pepper, minced fresh ginger root, mustard powder, minced garlic, salt and ground black pepper to taste, hot pepper sauce , or to taste, tomato paste

sauerkraut, drained, onion, chopped, potatoes, cut into 1 1/2-inch cubes, diced carrot, chopped green bell peppers, minced garlic cloves, low-fat turkey kielbasa (can use ham instead) or 1 lb , cut into 1-inch slices (can use ham instead), tart apple, diced, crushed pineapple, undrained, chicken broth , depending how liquidy you like it, white wine, brown sugar, pepper, caraway seed, salt , if needed, to taste

sesame oil, boneless skinless chicken breast, cornstarch, sherry wine, salt, ginger, carrot, shredded, green pepper, chopped, onion, chopped, pineapple chunk, serrano peppers (optional), cornstarch, low-sugar ketchup, soy sauce, apple cider vinegar, mustard, water

boneless skiness chicken breasts or 3 lbs chicken thighs, carrots, yellow onions or 2 large white onions, fresh gingerroot, green peppers, pineapple chunks, low fat and low sodium chicken broth, dark brown sugar , firmly packed, allspice, ground ginger, texas pete hot sauce or 5 tbsp tabasco sauce, soy sauce, cornstarch, person brown rice (i use uncle ben s boil-in-bag brown rice)