5 low carb mashed substitute Recipes

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Low-Carb Mashed Potato Substitute

head cauliflower, cut into florets, water, butter and
3 More
head cauliflower, cut into florets, water, butter, sour cream, salt, garlic, mashed (optional)

30 min, 6 ingredients
Low Carb Mash Potato Substitute

turnips , chunked, cauliflower florets and
3 More
turnips , chunked, cauliflower florets, philadelphia cream cheese, salt, pepper

30 min, 5 ingredients
Faux Ta Toes - Low Carb Mashed Potato Substitute

head cauliflower, cream cheese, salt and pepper (optional)

10 min, 3 ingredients
Lower Carb, Mashed, Garlic Potato

Lower Carb, Mashed, Garlic Potato

head cauliflower, baking potato, cream cheese, softened and
9 More
head cauliflower, baking potato, cream cheese, softened, garlic, instant chicken bouillon granules (may substitute 1/2 tsp salt) or 1/8 tsp chicken bouillon granule (may substitute 1/2 tsp salt), fresh ground black pepper, green onions, with greens, butter (or buds), cremora, low-fat milk , if needed to make desired consistency, chives, bacon bits

15 min, 12 ingredients