86928 low carb chex mix Recipes

low-fat brownie mix, calcium orange juice, unprocessed wheat bran

corn chex (toasted corn squares cereal), wheat chex (toasted wheat squares cereal), shredded frosted mini-wheats cereal, toasted almonds

ground almonds, whey protein powder, plain, vital wheat gluten

corn chex, rice chex, wheat chex, cheerios toasted oat cereal, pretzel, mixed nuts, salted butter, worcestershire sauce, seasoned salt, garlic powder, onion powder, cayenne pepper, red pepper sauce , preferably tabasco

boneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)

lean ground beef, eggs, skim milk, onion soup mix (1 envelope), steak sauce (carb options), wheat bran, low salt tomato sauce

fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite

cheerios toasted oat cereal, chex mix sweet and salty trail mix, white chocolate chips, oil

butter, worcestershire sauce, seasoned salt, chex cereal, mix (i use crispix), pretzel sticks

chex mix cereal , of any kind, teddy grahams honey graham snacks , bear shaped gram snacks, honey roasted peanuts, candy coded chocolate candies or 1/2 cup in this case m&m

low-fat brownie mix, cool whip free, instant coffee, vanilla, water, toffee pieces (optional)

wheat chex, corn chex, cheerios toasted oat cereal, pretzels, egg whites, worcestershire sauce, season salt

chex cereal (any kind , any combination), pretzels, cheese crackers, margarine or 3 tbsp butter, melted (don tsp use spread or tub products), dry ranch dressing mix, grated parmesan cheese

chex cereal, pretzels, peanuts, butter, brown sugar, caro syrup

ground almonds, vital wheat gluten flour, whey protein , isolate, baking powder, cream of tartar

margarine, seasoned salt, worchestershire sauce, corn chex, rice chex, wheat chex, mixed nuts

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

atkins baking mix, pecan halves, sugar substitute , plus, sugar substitute, salt, cold butter, cut into small pieces, heavy cream, divided, sour cream, egg, fresh mixed berries (strawberries, rasberries, blueberries)