11 low carb cheese muffins Recipes

part-skim cottage cheese, whole wheat flour, almond meal, baking powder, salt, eggs, beaten, water, sausage, cooked, sharp cheddar cheese, garlic salt

tuna, drained well, eggs, celery, chopped fine, onions, chopped fine, green pepper, minced, cheddar cheese, shredded, salt and pepper, to taste, old bay seasoning, to ta ste (a pinch)

flax seed meal (i like golden ), baking powder, splenda sugar substitute, cinnamon, pumpkin pie spice, pumpkin puree (canned ), egg, cream cheese, almond milk (or cream), splenda sugar substitute (or more or less , depends on your taste)

eggs, sausage or 1/2 lb hamburger meat, cheddar cheese, salt and pepper, bell pepper , mushrooms, onions, spinach

cream cheese, splenda sugar substitute, eggs, vanilla, cinnamon , for dusting

leek, thinly sliced, zucchini, grated, chopped green capsicum, frozen spinach, thawed and firmly packed, olive oil, eggs, beaten, reduced-fat feta cheese, crumbled, low-fat sour cream, parmesan cheese, grated

deli ham, chopped (can use any breakfast meat like sausage or bacon), eggs, beaten, sharp cheddar cheese, shredded, green chilies, chopped and drained, green onions, chopped, garlic powder, salt and pepper, to taste

soy flour, eggs, cottage cheese, water, unsweetened cocoa (i prefer ghirardelli), vanilla extract, splenda sugar substitute