214 low calorie vegetable pasta Recipes
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canned low sodium beef broth, dried porcini mushrooms and13 Morecanned low sodium beef broth, dried porcini mushrooms, vegetable oil, unsalted butter, cremini mushrooms, trimmed,cleaned and thickly sliced, beef tenderloin, cut into strips about 2 inches long and 1/2 inch wide, kosher salt, fresh ground pepper, flour, onion, thinly sliced, dijon mustard, worcestershire sauce, creme fraiche, egg noodles or 12 oz fresh egg fettuccine pasta, cooked, chopped fresh parsley50 min, 15 ingredients
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creme friache, honey and31 Morecreme friache, honey, whole cumin seeds, toasted and finely ground using spice or coffee grinder (about 1 tsp ground), whole coriander seeds, toasted and finely ground using spice or coffee grinder (about 1 tsp ground), kosher salt, freshly ground black pepper, denver lamb ribs (lamb breast spareribs; 6 small racks), kosher salt, freshly ground black pepper, extra-virgin olive oil, onions, coarsely chopped, carrots, coarsely chopped, stalks celery, coarsely chopped, heads garlic, cloves peeled and coarsely chopped (about 1/2 cup total ), fresh rosemary, coarsely chopped (from 12 sprigs), dry red wine, veal or chicken stock or low-sodium chicken broth, frozen peas (from 1 10-oz package), unthawed, red onion, finely chopped, extra-virgin olive oil, fresh lemon juice, kosher salt, freshly ground black pepper, vegetable oil, all-purpose flour, semolina flour (pasta flour), parmigiano-reggiano, finely grated, whole cumin seeds, toasted and finely ground using spice or coffee grinder (about 1 tsp ground), whole coriander seeds, toasted and finely ground using spice or coffee grinder (about 1 tsp ground), kosher salt30 min, 34 ingredients
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Rigatoni With Tenderloin and Blue Cheese
cooking oil and12 Morecooking oil, filet steak , cut into 1-inch strips (freeze for about 15 minute, to slice easier), salt, fresh ground black pepper, crushed red pepper flakes (pinch or two) (optional), button mushroom, sliced, shallots, minced or 2 scallions, including green tops minced, canned low sodium vegetable broth, worcestershire sauce, blue cheese or 3 oz gorgonzola, heavy cream, chopped fresh parsley, rigatoni pasta35 min, 13 ingredients -
Orzo With Roasted Peppers and Goat Cheese
red bell pepper, yellow bell pepper, olive oil and12 Morered bell pepper, yellow bell pepper, olive oil, yellow onion, chopped, garlic cloves, minced, orzo pasta, chopped pimento stuffed olive, drained & chopped, pimento stuffed olive, garnish, black olives, pitted, drained and chopped, pitted black olives, garnish, goat cheese, crumbled, salt , to taste, freshly ground coarse black pepper , to taste, fresh parsley leaves, garnish, low sodium chicken broth or 2 cups vegetable broth30 min, 15 ingredients -
Shells With Fresh Mushrooms and Baby Peas
fresh white mushroom, extra virgin olive oil and8 Morefresh white mushroom, extra virgin olive oil, sliced leeks (green onions) or 1 cup scallion (green onions), canned vegetable broth or 1 cup low sodium chicken broth, diced tomatoes, drained, salt, ground black pepper, frozen baby peas, pasta shells, freshly grated parmigiano-reggiano cheese30 min, 10 ingredients -
Mediterranean White Bean and Spinach Soup
extra virgin olive oil, garlic minced and12 Moreextra virgin olive oil, garlic minced, carrot thinly sliced, onion diced finely, low-sodium vegetable stock, no-salt diced tomatoes 14 oz, no-salt cannellini beans (any white bean may be substituted) 14 oz, rosemary, ground pepper optional, red pepper flakes optional, whole-wheat pasta (shells or elbows ) optional, baby spinach, shredded parmesan cheese14 ingredients -
Campanelle With Sauteed Mushrooms and Thyme
unsalted butter, extra-virgin olive oil, shallots, minced and12 Moreunsalted butter, extra-virgin olive oil, shallots, minced, salt, pepper, garlic cloves, minced, shiitake mushrooms, stemmed and sliced 1/4 inch thick, cremini mushrooms, trimmed and sliced 1/4 inch thick, minced fresh thyme, low sodium chicken broth or 1 1/4 cups vegetable broth, heavy cream, lemon juice, campanelle pasta, parmesan cheese, grated (1 cup), minced fresh parsley50 min, 15 ingredients -
Hearty Minestrone Soup (South Beach Diet Phase 2)
extra virgin olive oil, onion, chopped, carrot, diced and11 Moreextra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated35 min, 14 ingredients -
Provençal-Braised Beef Short Ribs W/ Orange & Olives
short rib of beef , 6 oz each, dry red wine, cognac and20 Moreshort rib of beef , 6 oz each, dry red wine, cognac, carrots, peeled and thinly sliced, onions, thinly sliced, garlic cloves, smashed, bay leaves, fresh thyme, chopped, celery seed, orange , zest of, vegetable oil, smoked bacon, diced, shallots, peeled and cut in half through the root, whole heads garlic cloves, smashed, tomato paste, low sodium chicken broth (homemade or canned ), pitted black olives, anchovies, rinsed, fresh thyme, penne or 1 cup ziti pasta, grated parmesan cheese, fresh parsley, chopped, salt & freshly ground black pepper3 hour 30 min, 23 ingredients -
Crispy Lamb Spare Ribs with Honey Crème Fraîche and Chopped Pea Salad
creme friache, honey and28 Morecreme friache, honey, whole cumin seeds, toasted and finely ground using spice or coffee grinder (about 1 tsp ground), whole coriander seeds, toasted and finely ground using spice or coffee grinder (about 1 tsp ground), kosher salt, freshly ground black pepper, denver lamb ribs (lamb breast spareribs; 6 small racks), kosher salt, freshly ground black pepper, extra-virgin olive oil, onions, coarsely chopped, carrots, coarsely chopped, stalks celery, coarsely chopped, heads garlic, cloves peeled and coarsely chopped (about 1/2 cup total ), fresh rosemary, coarsely chopped (from 12 sprigs), dry red wine, veal or chicken stock or low-sodium chicken broth, frozen peas (from 1 10-oz package), unthawed, red onion, finely chopped, extra-virgin olive oil, fresh lemon juice, kosher salt, freshly ground black pepper, vegetable oil, all-purpose flour, semolina flour (pasta flour), parmigiano-reggiano, finely grated, whole cumin seeds, toasted and finely ground using spice or coffee grinder (about 1 tsp ground), whole coriander seeds, toasted and finely ground using spice or coffee grinder (about 1 tsp ground), kosher salt30 ingredients
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