375840 low calorie stuffed green peppers without rice Recipes

green peppers washed , topped and seeded, ground beef, cooked rice, onion chopped, salt, black pepper, basil, ketchup, tomato sauce with or w/o seasoning, cheese (optional), bacon (optional)

pepperidge farm herb seasoned stuffing mix, butter, ground beef, onion, chopped, whole canned tomatoes, cut up (i use 2 cans), whole kernel corn, drained, green peppers , cut lengthwise into quarters

bell peppers, ground chuck, onion, finely chopped, whole tomatoes, salt and pepper, to taste, cooked rice, cheese, shredded, grated parmesan cheese, garlic clove, worcestershire sauce

bell peppers , depending on size of pepper, cooked rice, ground beef, chopped onion, minced garlic clove, ground cloves, scant, chili powder, salt, pepper, diced tomatoes

green bell peppers, potatoes, mashed, panir, grated, cashews, coarsely ground, raisins, amchur (dry mango powder) (optional), cayenne pepper (to taste), ground cumin, garam masala, fresh cilantro , a few sprigs, salt , to taste, oil, onion, chopped, fresh ginger, chopped, green chilies, chopped, cheese

butter, chopped green bell pepper, scallions, chopped (white and light green parts ), garlic clove, minced, chicken broth (or vegetable broth), pepper, instant brown rice, salt , as needed to taste

sweet green peppers, feta cheese, greek anthotiro cheese or ricotta cheese, chilli sauce or a few drops of green tabasco, olive oil, garlic cut into quarters, salt

green bell peppers, tops cut off, uncooked quinoa, red onion, diced, minced garlic clove, depending on how much you like, diced green peppers (chop up the tops of the bell peppers when you cut them off), black beans, drained, diced petite tomatoes, drained well, salsa, corn, chili powder, oregano, cumin, fresh cilantro , i use alot (use more or less depending on how much you like it.)

green pepper, sliced tomatoes, garlic, olive oil, sundried tomato and oregano vinigrete dressing, uncooked rice, cayenne pepper, a small onion

green peppers, olive oil, onion, chopped, ground beef, chopped tomatoes, drained (save the tomato juice), day old french bread, salt, pepper, ketchup, red wine, ground cumin

green peppers or 4 large red peppers, onions, chopped, ground beef, salt, tabasco sauce, beef stock, vegetable oil, garlic clove, crushed, dried oregano, bay leaves, flour, ketchup, cream cheese, salt, cayenne pepper, half-and-half cream

peppers, uncooked rice, onion chopped, olive oil and butter, spice for rice: as much as you like, chili powder, cumim, blackpepper, cayanne pepper, smoked salt, ketchup, vinager with the recomended amout of water for rice, full fat cream cheese, fresh grated sharp cheddar cheeese

whole tomatoes chopped, garlic, medium minced, oregano, cumin, lean ground beef, brown rice cooked, whole eggs, onion chopped, salt, pepper, whole large green peppers seeded and cut in half lengthwise

green peppers halved lengthwise & seeded, water or 1/2 wine, onion chopped, tomatoes peeled, chopped, grain rice, worchestershire sauce, lean ground beef, basil/oregano crushed, cheddar cheese grated

yellow peppers, garlic cloves, chopped, olive oil , including a little for greasing, salt & freshly ground black pepper, basmati rice (use a measuring jug), currants, pine nuts, olive oil, onions, peeled and finely chopped, cinnamon sticks, halved, garlic cloves, crushed, hot stock, fresh mint, to garnish

chopped onion, chopped celery leaves, chopped fresh parsley, butter or margarine, cooked green beans , cut into 1/2-inch pieces, whole kernel corn, tomato, peeled, seeded, and chopped, salt, dried whole marjoram, dried whole basil, dried whole dillweed, coarsely ground pepper, green peppers, cleaned and parboiled, shredded cheddar cheese

green peppers, cooked chopped ham, whole kernel corn, drained, chopped pimiento, chopped onion, salt, pepper, hot sauce, american cheese

green bell peppers, uncle ben s sante fe style microwaveable rice, olive oil, tb hot squeeze (tm) sweet heat chipotle sauce (thehotsqueeze.com)