28 low calorie porridge Recipes
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dried scallops, see note and10 Moredried scallops, see note, dried wood ear mushrooms, see note, ears of corn , kernels cut off, cobs cut crosswise into 1-inch pieces, low-sodium chicken broth, chicken thigh, ginger, peeled and thinly sliced, celery rib, sliced 1/2 inch thick , plus 1/2 cup celery leaves, short grain or sushi rice, rinsed, tamari, parmigiano-reggiano cheese, freshly grated, salt11 ingredients
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Low Carb Sugar Free malt O Meal Porridgezucchini, peeled and chopped, almond meal and8 Morezucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia10 min, 10 ingredients
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