11 low calorie pork cutlet Recipes

low sodium soy sauce, dry sherry (optional), chopped garlic, lime zest, pork tenderloin or 1/2 lb pork cutlet, cut into 1 inch strips, uncooked dried flat wide chinese noodles, broken into 2 inch pieces (you can subsitute fettuccine, vermicelli or thin spaghetti), sesame oil, chicken broth, soy sauce (low sodium ), chopped cilantro, sugar, cornstarch, chili-garlic sauce, diagonally sliced 1 inch green onion

tomatillos, chopped cucumber, chopped fresh cilantro, fresh lime juice, salt, divided, garlic clove, peeled, boneless pork cutlets , cut into thin strips, ground cumin, poblano chiles, stemmed, seeded , and cut into thin strips, onion, vertically sliced, fat-free flour tortillas, low-fat sour cream stemmed, seeded , and cut into thin strips, onion, vertically sliced, fat-free flour tortillas, low-fat sour cream

low sodium soy sauce, mirin or 1 tbsp sake, worcestershire sauce, ketchup (i used 4 tsp because i like the sauce sweeter. you decide how you like it!), hot mustard, pork cutlets, about 1 1/2 lb in total (no bone), egg, flour, panko breadcrumbs, kosher salt & freshly ground black pepper, to taste, corn or 1/4 cup peanut oil, steamed rice , opt., for serving

crisco cooking oil, lean boneless center-cut pork loin chops, 3/4 inch thick, tomato sauce, sliced fresh mushrooms, green bell pepper , cut into strips, green onions with top, salt, black pepper, water, cornstarch, shredded low moisture part-skim mozzarella cheese (1/2 cup), hot cooked rice

salt and pepper, to taste, chicken cutlets (can use turkey or pork too), flour (this is an estimate), vegetable oil or 2 tbsp olive oil, dry white wine, garlic, minced, low sodium chicken broth, fresh lemon juice, capers, drained, unsalted butter, fresh lemon slices, chopped fresh parsley, for garnish (optional)

low-fat buttermilk, dijon mustard, grated onion, poultry seasoning, pork cutlets (about 1/2 inch thick ), seasoned corn bread stuffing mix (such as stove top), fresh thyme sprigs (optional

thick slices center-cut pork loin, olive oil, butter, minced shallots, balsamic vinegar, canned low-salt chicken broth, fresh ripe figs, quartered, whipping cream, minced parsley

pork chops, boneless, 3-4 oz each (1/4 inch thick ), prosciutto, all-purpose flour, vegetable oil, garlic cloves, sliced thin, chicken broth, low sodium, lemon juice, fresh sage, minced, unsalted butter, salt and pepper

cut boneless pork loin chops, fresh lemon juice, chopped fresh thyme or 1 tsp dried, grated lemon peel, garlic cloves, pressed, all purpose flour, olive oil, low-fat (1%) milk