87970 low calorie popcorn chex mix Recipes

popped popcorn, cheerios toasted oat cereal, chex cereal (your choice ), salted peanuts, brown sugar, corn syrup, butter, vanilla, baking soda

corn chex, rice chex, wheat chex, cheerios toasted oat cereal, pretzel, mixed nuts, salted butter, worcestershire sauce, seasoned salt, garlic powder, onion powder, cayenne pepper, red pepper sauce , preferably tabasco

cheerios toasted oat cereal, chex mix sweet and salty trail mix, white chocolate chips, oil

butter, worcestershire sauce, seasoned salt, chex cereal, mix (i use crispix), pretzel sticks

air popped popcorn, sultanas or 3/4 cup craisins, dried apricot, diced, nutri-grain cereal, dried pawpaw, diced

butter, melted (8 tbsp), seasoned salt (3 tsp), worcestershire sauce (9 tsp or 3 tbsp), crispix cereal (1 box), mixed nuts, pretzels

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, salt, pepper, chopped cooked chicken breasts, frozen peas and carrots, thawed, chopped onion, sliced celery, sliced pimiento, drained, low-fat baking mix (such as reduced-fat bisquick), nonfat milk, egg, fat-free butter-flavored cooking spray (such as i can tsp believe it s not butter), preshredded fresh parmesan cheese

cream cheese, room temp, egg, crystal light sugar free low calorie lemonade mix (from the tub )

unsweetened baking chocolate, butter, powdered sweetener (i use splenda ), eggs, lightly beaten (organic & free range), egg yolks, brandy, low carb baking mix (i use a combo of oat flour, soy flour and wheat gluten flour), homemade unsweetened whipped cream to top

margarine, seasoned salt, worchestershire sauce, corn chex, rice chex, wheat chex, mixed nuts

popped popcorn, salted peanuts, pretzel sticks, cheese crackers, butter, melted, salt, curry powder , garlic powder and onion powder, steak sauce

chex mix (i like using cheddar but the plain is just as good), honey-mustard pretzel pieces (snyder s), m & s, a large jar of honey-coated peanuts

self-raising flour, wholemeal self-rising flour, mixed spice, brown sugar (or splenda ), buttermilk, low-fat plain yogurt, eggs or 4 egg whites, vegetable oil, frozen mixed berries

any flavor instant pudding mix, baking mix, vanilla, egg substitute, vegetable oil or 1/4 cup applesauce

oil, onion, diced, green pepper, diced, ham, diced, lean turkey sausage, low-fat baking mix, fat free egg substitute, part-skim mozzarella cheese, skim milk, dry mustard, ground pepper, salt

all-bran cereal (the thread kind as opposed to flakes), water, baking powder, low-fat brownie mix (approximate size)

yellow cake mix, unsweetened applesauce, nonfat yogurt, vanilla

chocolate cake mix, unsweetened applesauce, egg beaters, sugar