162 low calorie pizza sauce Recipes

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

portabella mushroom caps , wiped with a damp cloth, low-sugar pizza sauce, reduced-fat cream cheese, softened, grated parmesan cheese, shredded low-moisture part-skim mozzarella cheese, italian sausages, browned, pepperoni slices, shredded low-moisture part-skim mozzarella cheese

cream cheese, softened, eggs, heavy cream, grated parmesan cheese, chives, italian seasoning or 1/2 tsp pizza seasoning, wet garlic or 1/4 tsp garlic powder, mozzarella cheese, pizza sauce (the lowest carb you can find) or 1/2 cup tomato sauce (the lowest carb you can find), mozzarella cheese, pizza toppings , of choice

refrigerated crescent dinner rolls, chopped low-fat pepperoni, pizza sauce or 8 tsp spaghetti sauce, warmed low-fat cream cheese, oregano, chopped garlic, shredded lowfat mozzarella cheese, mushrooms or bell peppers or ground beef, etc, to taste

cream cheese, softened, eggs, parmesan cheese, oregano or 1/4 tsp italian seasoning, garlic powder, italian cheese blend or 8 oz mozzarella cheese, shredded, pizza sauce, mozzarella cheese, shredded, garlic powder , to sprinkle on top, assorted pizza toppings (pepperoni, ham, sausage, 4 oz can mushrooms, green peppers, bacon, ground beef, etc.)

lukewarm water, sugar, active dry yeast, all-purpose flour, salt, olive oil, prepared pizza sauce (i use osem), sugar, dried oregano, shredded part-skim mozzarella cheese, shredded whole milk mozzarella cheese

olive oil, diced onion, sliced mushrooms, red pepper, diced, vegetarian pepperoni, egg substitute, low-fat parmesan cheese, dried oregano, dried basil, garlic powder, onion powder, dried thyme, salt and pepper, to taste, pizza sauce, lowfat mozzarella cheese, shredded

low fat italian herb flatout wrap, mushrooms, diced onion, garlic cloves, diced, pizza sauce, mozzarella cheese, shredded, sunflower seeds

lean deli ham, pizza sauce, turkey pepperoni, chopped, green olives, sliced, lowfat mozzarella cheese

kraft macaroni and cheese mix, milk, butter (not spread or tub product) or 1/4 cup margarine (not spread or tub product), italian-style diced tomatoes, undrained, pizza sauce, shredded low-moisture part-skim mozzarella cheese

low-carb pita bread, pizza sauce, shredded mozzarella cheese, turkey pepperoni (8 pieces), chopped onion (optional), chopped bell pepper (optional), mushroom (optional)

portabella mushrooms (i buy a 4 pack at sams club), olive oil (to rub on the mushrooms), salt (or to taste), pepper (or to taste), pizza sauce (low carb, please see note above), mozzarella cheese, pepperoni (or your favorite toppings ), parmesan cheese (or to taste), dry oregano (or to taste)

ground beef or 2 lbs ground pork, browned, shredded mozzarella cheese or 1 lb cheese, of your choice, pizza sauce, mushroom, pepperoni, bell pepper, tomato , etc

sweet italian sausage, wide egg noodles, pizza sauce, cheddar cheese, shredded, mozzarella cheese, shredded, low-fat pepperoni (shred with kitchen shears and reserve some for top of casserole)

lean ground beef, dried breadcrumbs, low-fat milk, instant minced onion, mozzarella cheese, cubed, pepper, garlic, pizza sauce (anywhere from 12 to 15 oz works fine), hot cooked rice

italian sausage (ground type ), pepperoni, sliced in half, crushed tomatoes, pizza sauce (lowest carb you can find), water

cream cheese, eggs, heavy cream, mozzarella cheese, shredded (or an italian cheese blend), parmesan cheese, grated and divided in half, garlic, minced, pizza sauce (or lower carb spaghetti sauce), mozzarella cheese