36 low calorie pancakes applesauce Recipes

  • Good-for-you Pancakes
    flour, old fashioned oats, shredded bran cereal and
    12 More
    flour, old fashioned oats, shredded bran cereal, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, low-fat buttermilk or 2 1/2 cups milk, eggs, sugar, vegetable oil, vanilla extract, applesauce, butter
    21 min, 15 ingredients
  • Fluffy Banana Pancakes
    egg whites, very ripe bananas, mashed and
    11 More
    egg whites, very ripe bananas, mashed, unsweetened applesauce, low-fat buttermilk, all-purpose flour, whole wheat flour, wheat germ, sugar, baking powder, baking soda, salt, nutmeg, cinnamon
    10 min, 13 ingredients
  • The Best Apple Pie Pancakes, Low Fat
    unsweetened applesauce, cool whip free, raisins and
    8 More
    unsweetened applesauce, cool whip free, raisins, bisquick reduced-fat baking mix, carnation nonfat dry milk powder, walnuts, chopped, granular splenda sugar substitute (or more to taste), apple pie spice, water, vanilla extract, egg white
    23 min, 11 ingredients
  • Whole Wheat Banana Pancakes - Low Fat
    whole wheat flour, brown sugar, baking powder, salt and
    5 More
    whole wheat flour, brown sugar, baking powder, salt, skim milk, egg, applesauce, bananas , preferably overripe and mashed, nuts (optional) or raisins (optional)
    20 min, 9 ingredients
  • Chunky Apple Pancakes Chunky Apple Pancakes
    flour, light brown sugar, baking powder, ground cinnamon and
    6 More
    flour, light brown sugar, baking powder, ground cinnamon, salt, egg, lightly beaten, vegetable oil, low-fat milk, chunky applesauce
    15 min, 10 ingredients
  • Chunky Apple Pancakes Chunky Apple Pancakes
    all-purpose flour, light brown sugar, baking powder and
    7 More
    all-purpose flour, light brown sugar, baking powder, ground cinnamon, salt, egg, lightly beaten, vegetable oil, low-fat milk, chunky applesauce
    15 min, 10 ingredients
  • Cinnamon-apple Pancakes Cinnamon-apple Pancakes
    whole-wheat pastry flour, wheat germ or yellow cornmeal and
    7 More
    whole-wheat pastry flour, wheat germ or yellow cornmeal, ground cinnamon, plus more for dusting, baking powder, egg whites, light brown sugar, soy milk or low-fat milk, heaping) peeled, cored , finely diced apple (any all-purpose variety), applesauce or pure maple syrup for serving
    4 min, 9 ingredients
  • Apple-Cinnamon Pancakes Apple-Cinnamon Pancakes
    all-purpose flour, sugar, baking powder, ground cinnamon and
    9 More
    all-purpose flour, sugar, baking powder, ground cinnamon, baking soda, salt, low-fat buttermilk (1%), cinnamon applesauce, vegetable oil, vanilla extract, egg, lightly beaten, diced braeburn apple (about 1/2 apple)
    19 min, 13 ingredients
  • Super Low Cal Ww Pancakes Super Low Cal Ww Pancakes
    whole wheat flour, whole wheat flour, brown sugar and
    4 More
    whole wheat flour, whole wheat flour, brown sugar, applesauce, water (or soy milk), baking powder, salt
    7 ingredients
  • Easy Low-Fat Vegan Pancakes Easy Low-Fat Vegan Pancakes
    flour, sugar, baking powder, salt, cinnamon, soymilk and
    1 More
    flour, sugar, baking powder, salt, cinnamon, soymilk, applesauce
    25 min, 7 ingredients
  • Heart Healthy Apple Pancakes Heart Healthy Apple Pancakes
    whole wheat all-purpose flour, salt, cinnamon, egg, honey and
    5 More
    whole wheat all-purpose flour, salt, cinnamon, egg, honey, low-fat milk, applesauce, apple, peeled, sliced thinly, and cut into bite-sized pieces, chopped walnuts (optional), sugar (optional)
    15 min, 10 ingredients
  • Mark's Super Low Fat Pancakes Mark's Super Low Fat Pancakes
    egg whites, all-purpose flour, whole wheat flour and
    6 More
    egg whites, all-purpose flour, whole wheat flour, skim milk, brown sugar, applesauce, safflower oil (or canola oil), baking powder, salt
    30 min, 9 ingredients
  • Weight Watcher's Baked Gingerbread Pancake Weight Watcher's Baked Gingerbread Pancake
    spray butter-flavored cooking spray, skim milk and
    10 More
    spray butter-flavored cooking spray, skim milk, all-purpose flour, all-purpose flour, unsweetened applesauce, fat free egg substitute, dark molasses, sugar, ground ginger, ground cinnamon, table salt, low-fat yogurt (vanilla, lemon, coffee)
    27 min, 12 ingredients
  • Graham Cracker Pancakes (Diabetic and Weight Watchers, Ww) Graham Cracker Pancakes (Diabetic and Weight Watchers, Ww)
    whole wheat flour, low fat graham cracker crumbs and
    5 More
    whole wheat flour, low fat graham cracker crumbs, baking soda, salt, skim milk, applesauce, egg white
    15 min, 8 ingredients




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