104 low calorie low sugar desserts Recipes

skim milk , plus, skim milk, divided, chunky peanut butter, fat-free cool whip, sugar-free instant chocolate pudding mix or 1 (3 1/4 oz) package vegetarian

sugar-free jello (any flavor, four serving size box), boiling water, ice cubes, low-fat plain yogurt

blueberries, fresh or frozen, granulated sugar, vanilla yogurt , 1% or nonfat, lemon juice

low fat cottage cheese, vanilla extract, sugar substitute (splenda ), fat free cream cheese, softened to room temperature, egg whites or 1 cup egg substitute, reduced fat graham cracker crust

crushed pretzels (8 oz), reduced fat margarine, melted, sugar, divided, low-fat cream cheese, sugar substitute , equivalent to 1/2 cup sugar, frozen light whipped dessert topping, thawed, unsweetened crushed canned pineapple, sugar-free strawberry gelatin, frozen sliced sweetened strawberries, thawed

reduced-fat graham cracker crumbs (about 20 squares), splenda sugar substitute, butter, melted, fat free cream cheese, softened, fat free cream cheese, softened, splenda sugar substitute, eggs, vanilla, light cherry pie filling

low-fat milk, granulated sugar , plus, granulated sugar, orange zest, 3 by 1 inch, yellow cornmeal, canned pumpkin puree, ground nutmeg, egg whites, salt, sugar , for dusting

fat free marble loaf cake , cut into 1/4-inch thick slices, cold nonfat milk, jell-o sugar free chocolate fudge pudding and pie filling mix, dairy sugar-free whipped topping, divided, chopped almonds, divided, raspberries, chocolate syrup (i used hershey s)

fresh strawberries (could use frozen as well), sugar-free strawberry jell-o gelatin dessert, water, ice cubes

low-fat milk, half-and-half (light cream ), sugar, eggs, wine (choices follow)

sugar-free orange gelatin, boiling water, cold water, crushed pineapple in juice, mandarin orange, drained, low-fat plain yogurt

sugar-free instant chocolate pudding mix (small package), fat-free cool whip, low-fat milk, sugar-free chocolate cream-filled cookies (to taste)

reduced-fat cream cheese, softened, cold fat-free milk, sugar-free instant vanilla pudding mix, fresh strawberries, halved

sugar-free cherry gelatin, boiling water, ice cold water, heavy whipping cream, almond extract

sugar-free instant pudding mix (your choice of flavor), milk, reduced-fat cream cheese, softened, vanilla, frozen light whipped dessert topping , thaweed

skim milk, eggs, beaten, sugar substitute, espresso powder or 2 tsp instant decaffeinated coffee, vanilla extract, ground cinnamon, for garnish, lemon twist, for garnish

reduced fat graham cracker crust, powdered sugar, fat free cream cheese, softened, dream whip topping mix, pie filling, any flavor

fat free flour tortillas, butter flavored nonstick coating spray, fat free frozen whipped dessert topping (dream whip), fat free sour cream, grated semisweet chocolat, ground cinnamon, ground cinnamon, raspberries or black berries, sliced toasted almonds, sugar, sugar or equal low calorie sweetener