15 low calorie lemon souffle Recipes

  • Lemon Souffle
    eggs, separated, lemon juice, lemon zest and
    2 More
    eggs, separated, lemon juice, lemon zest, artificial sweetener (6 packets splenda or sweet n low), fat-free evaporated milk
    50 min, 5 ingredients
  • Lemon Souffle Pancakes
    eggs, separated and
    8 More
    eggs, separated, low fat cottage cheese or 2 cups ricotta cheese (not nonfat), canola oil or 1/4 cup other high-quality vegetable oil, sugar, salt, fresh lemon juice, grated or minced fresh lemon zest (optional), baking powder, all-purpose flour
    50 min, 9 ingredients
  • Lemon & Mixed Berry Souffle Pudding (Low Cal/Sugar/Fat)
    mixed berries, eggs, separated, splenda sugar substitute and
    6 More
    mixed berries, eggs, separated, splenda sugar substitute, skim milk, self-raising flour , sifted, lemon juice, sugar-free applesauce, grated lemon rind (optional), water, boiled
    35 min, 9 ingredients
  • Lemon-Scented Broccoli Souffle
    chopped broccoli, all-purpose flour, low-fat milk and
    7 More
    chopped broccoli, all-purpose flour, low-fat milk, fat-free sour cream, grated lemon rind, salt, egg yolks, garlic clove, minced, egg whites
    10 ingredients
  • WW Broccoli and Parmesan Souffle
    broccoli , florettes uncooked and finally chopped and
    10 More
    broccoli , florettes uncooked and finally chopped, all-purpose flour, low-fat milk, garlic clove, finelly minced, reduced-fat sour cream, parmesan cheese, grated, lemon zest, salt, pepper, eggs , seperated, egg whites
    1 hour 8 min, 11 ingredients
  • Lemon Souffle Pancakes Lemon Souffle Pancakes
    low-fat cottage cheese and
    8 More
    low-fat cottage cheese, pure maple syrup plus additional as an accompaniment, fresh lemon juice, freshly grated lemon zest, vegetable oil, eggs, separated, double-acting baking powder, all purpose flour, salt
    9 ingredients
  • Lemon Souffle with Buttermilk Sauce Lemon Souffle with Buttermilk Sauce
    sugar, divided, all-purpose flour, salt, reduced-fat milk and
    10 More
    sugar, divided, all-purpose flour, salt, reduced-fat milk, butter, grated lemon rind, fresh lemon juice, egg yolks, egg whites, sugar, all-purpose flour, salt, low-fat buttermilk, egg
    15 ingredients
  • Low Fat Lemon Souffle' Cheesecake Low Fat Lemon Souffle' Cheesecake
    graham cracker, crushed, divided, boiling water and
    4 More
    graham cracker, crushed, divided, boiling water, jell-o brand sugar-free lemon gelatin (4 serving size), fat cottage cheese, fat free cream cheese, thawed cool whip topping
    15 min, 6 ingredients
  • Lemon-Cheese Souffle With Lemon-Ginger Sauce Lemon-Cheese Souffle With Lemon-Ginger Sauce
    sugar, low fat cottage cheese, sugar, egg yolks and
    11 More
    sugar, low fat cottage cheese, sugar, egg yolks, grated lemon rind, sugar, egg whites, lemon juice (fresh is best ), water, sugar, lemon juice (fresh is best ), grated lemon rind, ground ginger, cornstarch, cold water
    50 min, 15 ingredients
  • Lemon Cheesecake Souffle Lemon Cheesecake Souffle
    vanilla wafer cookies, crushed, part-skim ricotta cheese and
    12 More
    vanilla wafer cookies, crushed, part-skim ricotta cheese, lemon low fat yogurt, sugar, fresh lemon juice, all-purpose flour, egg yolk, grated lemon zest, vanilla extract, salt, egg whites, cream of tartar, sugar, sliced strawberries , fresh blueberries (or a combination) or 2 cups fresh raspberries (or a combination)
    1 hour 15 min, 14 ingredients
  • Frozen Lemon and Orange Souffle Frozen Lemon and Orange Souffle
    oranges, eggs, separated, sugar, divided and
    8 More
    oranges, eggs, separated, sugar, divided, lemon curd or lemon marmalade, orange liqueur (recommended : curacao or grand marnier), pure vanilla extract, heavy cream, lime and yogurt sauce, recipe follows, low-fat vanilla yogurt, lemon or lime curd, pure vanilla extract
    11 ingredients
  • Broccoli Souffle Broccoli Souffle
    frozen chopped broccoli, butter, flour and
    4 More
    frozen chopped broccoli, butter, flour, milk (not low-fat or skim), ground nutmeg, lemon juice, eggs
    30 min, 7 ingredients
  • Effortless Spinach Potato Soup Effortless Spinach Potato Soup
    frozen spinach souffle, thawed and
    7 More
    frozen spinach souffle, thawed, canned cream of potato soup, low-fat milk, low-fat yogurt, green onions, chopped, lemon juice, dried thyme, pepper , to taste
    8 min, 8 ingredients




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