339 low calorie italian sausage Recipes

sourdough bread, cut into 1/2 inch pieces. you can use pre -cut, pre-toasted bread as well, italian sausage , links. (i use two sweet and 1 hot), extra virgin olive oil, divided, chopped onions, sliced fennel bulbs (1 large bunch), chopped carrots, chopped fresh sage, crushed fennel seed, garlic cloves, minced, black pepper, chopped golden delicious apples (about 3 apples), chicken broth (i use low sodium ), sugar, eggs

mild italian sausage, ground, olive oil, yellow onion, cut into small dice (about 2/3 to 3/4 cup.), carrot, cut into small dice, celery rib, cut into small dice, garlic cloves, minced (about 2 tbsp. don tsp try to fake it with the jarred stuff!), crushed red pepper flakes, kosher salt, fresh ground black pepper, organic low sodium chicken broth (6 cup.), cannellini beans (takes 1 1/2 of the standard size cans), kale, rinsed, stems removed , leaves torn into bite-sized pieces (8 cup. firmly packed), lemon juice, grated lemon zest

olive oil, divided, sweet italian sausages (about 1 1/4 lb), sweet onion , cut into 1/4-inch-thick slices, garlic cloves, sliced, baby portobello mushrooms, quartered, red bell pepper, sliced, golden delicious apples, cut into 1/2-inch-thick wedges, chopped fresh sage, salt, freshly ground black pepper, low-sodium chicken broth

link sweet italian sausage, all-purpose flour, sliced mushrooms, low-fat milk, dried oregano, black pepper, chopped clams, undrained, grated fresh parmesan cheese, divided, french bread , cut in half horizontally, chopped fresh parsley

brioche or challah (about 12 oz), cut into 1 cubes, extra-virgin olive oil, hot italian sausage, casing removed, unsalted butter, divided, plus more for dish, yellow onion, chopped (about 1 1/2 cups), fennel bulb, cored and coarsely chopped (about 3 cups), eggs, beaten, low-salt chicken broth, frozen spinach, thawed, well squeezed, coarsely chopped, kosher salt, freshly ground black pepper, fennel seeds

sweet italian sausages, casings removed, canned low-salt chicken broth, dry white wine, apricot nectar, butter, sliced leeks (white and pale green parts only; about 4 leeks), tan-skinned sweet potatoes, peeled, thinly sliced, chopped fresh thyme or 1 tbsp dried, freshly grated parmesan cheese (about 2 oz)

water, wild rice, sweet italian sausage, casings removed, olive oil, fennel bulb, trimmed, diced, red bell pepper, diced, chopped fennel seeds, leeks (white and pale green parts only), chopped, garlic cloves, minced, grain brown rice, low-salt chicken broth

olive oil, fully cooked italian sausage, sliced 1/4 in. thick, garlic cloves, thinly sliced, dry white wine, low sodium chicken broth, ditalini (about 1 cup) or 4 oz other soup pasta (about 1 cup), cannellini or 1 (15 1/2 oz) can other white beans, rinsed, pepper, spinach, thick stems removed, parmesan cheese, grated (about 1/4 cup)

fennel bulbs, trimmed, extra-virgin olive oil, italian sausage, casings removed, onion, finely chopped, garlic cloves, minced, dry bread crumbs, freshly grated parmesan cheese, minced parsley, salt and freshly ground pepper, chicken or turkey stock or canned low-sodium broth

olive oil, hot italian sausages, casings removed, chopped shallots, garlic cloves, chopped, dried crushed red pepper, diced tomatoes in juice, canned low-salt chicken broth, balsamic vinegar, littleneck clams (about 3 dozen), scrubbed, chopped fresh basil

olive oil, hot italian sausage, casings removed, chopped shallot, garlic cloves, chopped, dry crushed red pepper, diced tomatoes with juice, canned low sodium chicken broth, balsamic vinegar, littleneck clams , scrubbed (about 3 dozen), chopped fresh basil

extra virgin olive oil, red chili pepper flakes (see note *), basic grilled pizza dough, olive oil, for brushing, kosher salt, for sprinkling, basic pizza sauce, parmesan cheese , grated on the smallest holes of a box grater (about 3/4 oz), basic roasted sweet peppers, medium dice, hot italian sausages, casings removed, cooked, and crumbled (see note **), low-moisture mozzarella cheese, shredded

olive oil, mild or hot italian sausage, onion, chopped, red bell peppers , cut into 1-inch pieces, salt, garlic, minced, canned crushed tomatoes in thick puree, canned low-sodium chicken broth or homemade stock, dry vermouth or dry white wine, chopped flat-leaf parsley, whole-wheat spaghetti, grated parmesan cheese, plus more for serving

sweet italian sausages, casings removed, mushrooms, chopped, dried crushed red pepper, more) canned low-salt chicken broth, whipping cream, linguine, grated parmesan cheese (about 3 oz)

cake fresh yeast, unbleached all-purpose flour, divided, fine sea salt, extra-virgin olive oil, cremini mushrooms, sliced, sea salt, garlic cloves, minced, roasted red bell peppers , either roasted yourself or store-bought jarred (rinse if jarred), fresh liquid-packed mozzarella, cut into 1/2-in. cubes, low-moisture mozzarella, coarsely grated, bulk italian sausage , formed into 1/2-in. balls, freshly ground black pepper, freshly grated parmigiano-reggiano, basil leaves, good-quality canned plum tomatoes, garlic clove, fine sea salt, extra-virgin olive oil, leaves of 2 or 3 sprigs marjoram, minced

sourdough bread, cut into 1/2- to 3/4-inch cubes (about 16 cups), sweet italian sausages, casings removed, butter, fennel bulbs, chopped, onions, chopped, fennel seeds, firm but ripe bosc pears, peeled, cored , cut into 1/2-inch pieces, red bell peppers, chopped, dried thyme, dried marjoram, dried rubbed sage, dry white wine, canned low-salt chicken broth, chopped fennel fronds (optional)

white bread, cut into 3/4-inch cubes (about 12 cups), sweet italian sausages, casings removed, butter, sliced leeks (white and pale green parts only; about 3 large leeks), tart green apples, peeled, cored, chopped, chopped celery with leaves, poultry seasoning, dried cranberries (about 4 oz), chopped fresh rosemary, chopped fresh parsley, eggs, beaten to blend, canned low-salt chicken broth

olive oil, yellow onion, finely chopped (about 1 cup), garlic cloves, thinly sliced, kosher salt and freshly ground black pepper, sweet italian sausage, removed from casings and crumbled, lean ground pork, dry white wine, crushed tomatoes, dried basil, dried oregano, dried bay leaves, no-boil lasagna noodles, ricotta cheese, mozzarella cheese, low-moisture or fresh, thinly sliced, grated parmigiano-reggiano (about 2 oz)