34 low calorie fresh fruit salad Recipes
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shaped whole wheat pasta, white chicken meat, drained and7 Moreshaped whole wheat pasta, white chicken meat, drained, fresh strawberries, cut into quarters, cubed fresh pineapple, fresh blueberries, diced red onion, low-fat creamy poppy seed salad dressing, fresh spinach, toasted pecans (or candied pecans)13 min, 9 ingredients
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cartons low fat french vanilla yogurt, light mayonnaise and7 Morecartons low fat french vanilla yogurt, light mayonnaise, honey, shredded colby cheese (reduced fat is fine ), diced apples, unpeeled, seedless grapes, halved, fresh strawberries, halved, fresh whole blueberries, chopped walnuts or pecans9 ingredients
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jello strawberry gelatin, boiling water and14 Morejello strawberry gelatin, boiling water, pomegranate juice, cold, strawberry, fresh, sliced, jello lime gelatin, boiling water, key lime juice, cold, low-fat milk or 1/4 cup skim milk, cold, orange jell-o, boiling water, blood orange juice, cold, blood orange, chunks, whipping cream, lime rind, honey, liquid, pecans, finely chopped7 hour 15 min, 16 ingredients
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stalks celery, trimmed and cut in half crosswise and8 Morestalks celery, trimmed and cut in half crosswise, cider vinegar or 2 tbsp pear vinegar or 2 tbsp raspberry vinegar or 2 tbsp other fruit vinegar, honey, salt, ripe pears , preferably red bartlett, diced, diced white cheddar cheese, chopped pecans , toasted in a skillet over low-medium heat for 2-4 minutes, fresh ground pepper, lettuce leaves , use more if chopping15 min, 9 ingredients
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Autumn Fruit Saladcarton low-fat sour cream, brown sugar, ground cinnamon and4 Morecarton low-fat sour cream, brown sugar, ground cinnamon, sliced banana, chopped apple, chopped pear, fresh orange sections20 min, 7 ingredients
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Grandma's Holiday Fruit Saladred apple, cored and diced, green apple, cored and diced and11 Morered apple, cored and diced, green apple, cored and diced, pineapple chunk (if canned then drain), celery, diced, carrot, grated, raisins, dried cranberries, dried apricot, chopped in to smaller pieces, yogurt (non fat, low fat or regular) or 1 cup mayonnaise (non fat, low fat or regular), dry white wine (i use the pineapple juice from the canned pineapple), fresh mint leaves, chopped (1 tsp dried ), pecans, chopped, cheddar cheese, grated1 hour , 13 ingredients
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Summer Fruit and Chicken Saladraspberry low-fat yogurt, mayonnaise (or salad dressing) and5 Moreraspberry low-fat yogurt, mayonnaise (or salad dressing), honey, cooked chicken, sliced , cut into bite-size strips, cantaloupe, seeded, peeled, cut into very thin slices & halved, raspberries, fresh, blueberries, fresh15 min, 7 ingredients
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Thai Salad - Grilled, Green, and Glassshallot, minced, garlic cloves, minced very fine and21 Moreshallot, minced, garlic cloves, minced very fine, fresh ginger, minced, serrano pepper, seeded & sliced fine, lime , zest of, low sodium soy sauce, fish sauce, palm sugar, brown sugar, white vinegar, water, head of cabbage, cut in short strips, at least fresh mint leaves, quartered (about 2 stalks ), at least fresh basil leaves, chopped (about 2 stalks ), fresh cilantro, chopped (a small handful), fresh asparagus, bean thread noodles (1 pack , aka sai fun, mung bean, cellophane or glass noodles), bay scallop, butter, fruit-flavored brandy (blackberry or other), tri-tip steak, your favorite steak seasoning (e.g. mccormick s), lime , juice of1 min, 23 ingredients
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Marinated and Grilled Chicken Salad with Tropical Fruits, Marcona Almonds, Baby Lettuces and Lemon-Ginger Vinaigrette (Emeril Lagasse)boneless, skinless chicken breasts, cut into 4-oz portions and31 Moreboneless, skinless chicken breasts, cut into 4-oz portions, lime juice, freshly chopped cilantro leaves, chopped garlic, sugar, low-sodium soy sauce, ground szechuan pepper or crushed red pepper, freshly chopped mint leaves, butter lettuce leaves, diced mango, diced papaya, diced pineapple, toasted, lightly salted marcona almonds, recipe lemon-ginger vinaigrette , recipe follows, lemon-ginger vinaigrette, lemon juice, unseasoned rice wine vinegar, orange juice, champagne vinegar, lime juice, honey, fish sauce, fresh ginger root, grated and finely chopped, chopped shallots, chopped green onion, freshly chopped cilantro leaves, garlic, finely chopped, grated lemon zest, sesame oil, canola oil, ground black pepper, sesame seeds35 min, 32 ingredients
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Mixed-Grain Salad with Dried Fruitvegetable oil, chopped shallots, brown rice, wild rice and10 Morevegetable oil, chopped shallots, brown rice, wild rice, wheat berries (also called hard ), water, chicken stock or canned low-salt chicken broth, dried cranberries, chopped dried apricots, dried currants, sherry wine vinegar, walnut oil or olive oil, chopped fresh sage or 2 tsp dried rubbed sage, coarsely chopped pecans14 ingredients
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