282 low calorie curry sauce Recipes

  • Thai Shrimp Scampi Sauce
    vegetable oil, garlic cloves, minced, red curry paste and
    7 More
    vegetable oil, garlic cloves, minced, red curry paste, light coconut milk, low sodium chicken broth, chili-garlic sauce, shrimp, peeled and deveined, fresh cilantro leaves, lime zest, lime juice
    30 min, 10 ingredients
  • Pork Medallions in Caribbean Nut Sauce
    garlic cloves, peeled, chopped peeled fresh ginger and
    15 More
    garlic cloves, peeled, chopped peeled fresh ginger, cumin seeds, curry powder, crushed red pepper, unsalted, dry-roasted peanuts, water, pork tenderloin, trimmed, low-sodium soy sauce, water, divided, sliced red onion, light coconut milk, brown sugar, salt, black pepper, hot cooked long-grain rice
    17 ingredients
  • Orange Roughy on Rice with Thai-Spiced Coconut Sauce Orange Roughy on Rice with Thai-Spiced Coconut Sauce
    jasmine or other long-grain rice, water and
    13 More
    jasmine or other long-grain rice, water, canned unsweetened coconut milk, yellow thai curry paste (see notes ), canned low-sodium chicken broth or homemade stock, asian fish sauce (see notes ) or soy sauce, brown sugar, turmeric, salt, flour, fresh-ground black pepper, orange-roughy fillets, cut to make 4 pieces, cooking oil, cilantro leaves (optional), lime wedges, for serving
    15 ingredients
  • Plum Sauce Plum Sauce
    vegetable cooking spray, chopped purple onion and
    7 More
    vegetable cooking spray, chopped purple onion, minced garlic, diced plums, honey, lemon juice, low-sodium soy sauce, curry powder, ground allspice
    9 ingredients
  • Thai Tofu-and-Winter Squash Stew Thai Tofu-and-Winter Squash Stew
    roasted-peanut oil (such as loriva) or vegetable oil, div... and
    16 More
    roasted-peanut oil (such as loriva) or vegetable oil, divided, sliced leeks (about 3 small), minced peeled fresh ginger, chopped seeded serrano chile, garlic cloves, minced, less-sodium mushroom-flavored soy sauce (such as house of tsang) or low-sodium soy sauce, curry powder, brown sugar, water, cubed peeled butternut squash (about 1 lb), salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, fresh lime juice, hot cooked basmati or other long-grain rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro
    17 ingredients
  • Grilled Chicken with Soy-Lime Sauce Grilled Chicken with Soy-Lime Sauce
    soy sauce, fresh lime juice, minced garlic and
    6 More
    soy sauce, fresh lime juice, minced garlic, minced peeled fresh ginger, curry powder, skinless boneless chicken breast halves, onion, sliced, canned low-salt chicken broth, nonstick vegetable oil spray
    9 ingredients
  • Chicken Satay Wraps With Peanut Sauce Chicken Satay Wraps With Peanut Sauce
    plain yogurt, freshly grated ginger, garlic, minced and
    13 More
    plain yogurt, freshly grated ginger, garlic, minced, curry powder, chicken breasts, skinless and boneless , cut into strips, wooden skewers , soaked in water 30 minutes, vegetable oil, for grilling, butter lettuce leaf, fresh cilantro leaves, smooth peanut butter, low sodium soy sauce, red chili paste , such as sambal, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish
    25 min, 16 ingredients
  • Beef And Pineapple Satay With Peanut Sauce Beef And Pineapple Satay With Peanut Sauce
    lean flank steak, chopped green onions, low-salt soy sauce and
    14 More
    lean flank steak, chopped green onions, low-salt soy sauce, sugar, dry sherry, water, dark sesame oil, coarsely ground pepper, garlic cloves, crushed, unsweetened pineapple chunks, undrained, reduced-fat creamy peanut butter, cornstarch, curry powder, salt, ground red pepper, grated fresh ginger
    17 ingredients
  • Thai Chicken and Broccoli With Peanut Sauce Thai Chicken and Broccoli With Peanut Sauce
    spaghetti, diced cooked chicken, lime juice, curry powder and
    11 More
    spaghetti, diced cooked chicken, lime juice, curry powder, ground ginger, garlic, minced, canola oil, broccoli, all-purpose flour, fat-free evaporated milk, low-fat vanilla yogurt, peanut butter, creamy, soy sauce, ground red pepper or 1/4 tsp cayenne pepper, peanuts
    28 min, 15 ingredients
  • Sauteed Scallops on Lasagna Squares with Chili-Cream Sauce Sauteed Scallops on Lasagna Squares with Chili-Cream Sauce
    x 4-inch) fresh lasagna squares, sea scallops and
    9 More
    x 4-inch) fresh lasagna squares, sea scallops, all-purpose flour, divided, butter, canola oil, chili powder, curry powder, low-fat milk, salt, sliced scallions, soy sauce
    11 ingredients
  • Stovetop Roast Chicken With Spicy Thai Sauce(Cook's Illustrated) Stovetop Roast Chicken With Spicy Thai Sauce(Cook's Illustrated)
    chicken thighs, vegetable oil, low sodium chicken broth and
    7 More
    chicken thighs, vegetable oil, low sodium chicken broth, salt and pepper, lime , juice of, sugar, garlic clove, minced-pressed, fish sauce, thai red curry paste, cilantro, chopped
    55 min, 10 ingredients
  • Thai Red Beef Curry Thai Red Beef Curry
    sirloin thinly sliced, vegetable oil, garlic crushed and
    9 More
    sirloin thinly sliced, vegetable oil, garlic crushed, red bell pepper thinly sliced, mushrooms sliced, red curr paste, brown sugar, fish sauce, low-fat coconut milk, beef broth, spinach leaves chopped, cilantro
    12 ingredients
  • Peanut Dipping Sauce Peanut Dipping Sauce
    creamy peanut butter, low sodium chicken broth and
    7 More
    creamy peanut butter, low sodium chicken broth, brown sugar, minced fresh ginger, fresh lime juice (1 lime), minced garlic, red pepper flakes, red curry paste, whole shallot, roughly chopped
    9 ingredients
  • Tempeh Coconut Curry Tempeh Coconut Curry
    canola oil, chopped onion, salt, divided, tamarind pulp and
    15 More
    canola oil, chopped onion, salt, divided, tamarind pulp, chopped peeled fresh ginger, chopped fresh garlic, ground coriander, ground turmeric, crushed red pepper, cinnamon stick, chopped peeled sweet potato (about 1 lb), water, light coconut milk, organic tempeh, cut into 3/4-inch cubes, fresh lime juice, low-sodium soy sauce, uncooked basmati rice, chopped fresh cilantro, salt
    19 ingredients
  • Ultimate Low Fat Thai Ultimate Low Fat Thai
    chicken or 400 g pork, etc, fish sauce, red curry paste and
    10 More
    chicken or 400 g pork, etc, fish sauce, red curry paste, lime , juice of, diced red onion, spring onion, capsicum, diced, stalks celery, diced, mushroom, sliced, evaporated skim milk, olive oil, stock, rice
    1 hour 20 min, 13 ingredients
  • Coconut Peanut Stir Fry Sauce Coconut Peanut Stir Fry Sauce
    smooth peanut butter, thai red curry paste and
    6 More
    smooth peanut butter, thai red curry paste, fresh ginger, peeled and finely grated, canned unsweetened coconut milk, well stirred, low sodium chicken broth, fresh lime juice, sugar, salt
    5 min, 8 ingredients
  • Crabmeat Cakes With Mustard Sauce Crabmeat Cakes With Mustard Sauce
    white bread, crusts removed and
    16 More
    white bread, crusts removed, lump crabmeat , picked over for shells, mayonnaise, egg yolk, stalk celery, finely chopped, chopped dill pickles, unsalted butter, for frying, olive oil, for frying, unsalted butter, all-purpose flour, curry powder, paprika, low sodium chicken broth, milk, whole grain mustard, yellow mustard seeds, kosher salt & freshly ground black pepper
    38 min, 17 ingredients
  • Easy Low Fat Satay (Peanut) Sauce Easy Low Fat Satay (Peanut) Sauce
    oil, onion (diced ), garlic cloves (crushed ) and
    7 More
    oil, onion (diced ), garlic cloves (crushed ), chili (crushed ), curry powder, peanut butter, tinned chopped peeled tomatoes, vegetable stock, lemon, salt and pepper
    15 min, 10 ingredients




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