38 low calorie cheese puffs Recipes
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grapeseed oil, onion, diced, garlic cloves, minced and17 Moregrapeseed oil, onion, diced, garlic cloves, minced, celery ribs, chopped, carrots, diced (1 cup), low sodium vegetable broth, corn kernels, chickpeas, rinsed and drained, dried parsley, dried sage, dried marjoram, bay leaves, egg noodles, cornstarch, whole wheat flour, cream cheese, grated parmesan cheese, peas, green beans, sheet frozen puff pastry, thawed11 min, 20 ingredients
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Vegetarian Snausage Rollsvegetarian sausage links, red onion, low-fat milk, dill and6 Morevegetarian sausage links, red onion, low-fat milk, dill, salt, garlic powder, chipotle pepper, breadcrumbs, low-fat cheddar cheese, shredded, puff pastry sheets35 min, 10 ingredients
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Bisquick Dumplings for Soupbisquick and5 Morebisquick, dried herbs (i used onion and garlic powders, dill, and chipotle pepper. next time think will try with black pepp) or 1 tbsp fresh herb, of your choice (i used onion and garlic powders, dill, and chipotle pepper. next time think will try with black pepp), low-fat cheddar cheese, shredded, salt and pepper, to taste, low-fat milk, enough to make a floppy doughbatter, soup, of your choice. (tried with mushroom and they don tsp really puff. next time will make in a tomato or chicken soup)15 min, 6 ingredients
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Huey's Mini Leek Tartswater and14 Morewater, white part leeks , thoroughly washed, dried, halved lengthways and finely sliced, onion, finely chopped, garlic cloves, minced, butter, sea salt , to taste, fresh ground pepper , to taste, unsalted butter, eggs, cream, low-fat is fine, grated tasty cheese , plus a little more, grated tasty cheese , to sprinkle on top of each tart, ground nutmeg, olive oil flavored cooking spray, frozen puff pastry sheet50 min, 15 ingredients
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Carole's Crab Rangoon Cupsvegetable oil cooking spray and9 Morevegetable oil cooking spray, crabmeat, drained and picked over, neufchatel cheese or 4 oz low-fat cream cheese, softened, green onions, thinly sliced (about 1/4 cup), light mayonnaise, pepperidge farm puff pastry shells, cherry preserves or 3/4 cup apricot preserves or 3/4 cup raspberry preserves, red pepper flakes (more if you like , not too much as it will overpower the dish), vinegar, pistachio nut, ground30 min, 10 ingredients
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Sky-High Brunch Bakefrozen puff pastry, thawed (2 sheets ), eggs and6 Morefrozen puff pastry, thawed (2 sheets ), eggs, low-fat ricotta cheese, hot pepper sauce, frozen chopped spinach, thawed, well drained, cooked bacon or 4 -6 slices turkey bacon, chopped, shredded cheddar cheese, chopped red pepper1 hour 15 min, 8 ingredients
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Artichoke-Parmesan Turnoversgranny smith apple, mayonnaise, apple cider vinegar and7 Moregranny smith apple, mayonnaise, apple cider vinegar, frozen puff pastry, thawed, artichoke hearts, rinsed and drained, low-fat cream cheese, grated parmesan cheese, shallot, quartered, lemon zest, egg, lightly beaten1 hour 5 min, 10 ingredients
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Chicken Veggie Cupsdiced cooked chicken breasts and9 Morediced cooked chicken breasts, cream of chicken soup (low sodium, lowfat ), frozen chopped broccoli, thawed and well drained, tomatoes, seeded and chopped, carrot, grated, dijon mustard, garlic clove, minced, pepper, sheet frozen puff pastry, thawed, grated parmesan cheese1 hour 30 min, 10 ingredients
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Asparagus & Corn Quichessheets puff pastry and13 Moresheets puff pastry, lean bacon, chopped (middle rashers are best, trimmed of all fat), onion, minced, garlic clove, minced, parsley, finely chopped, lemon , grated zest of (optional -- not to be included if you don tsp like y flavours!), sprinkling rosemary , to taste (optional), sprinkling sage , to taste (optional), sprinkling thyme , to taste (optional), asparagus tips, drained, corn kernels, drained, eggs, lightly beaten, cream (fat-reduced or low-fat is fine ), tasty cheese, grated30 min, 14 ingredients
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Raspberry Pastry Pocketssheet frozen puff pastry and9 Moresheet frozen puff pastry, low-fat cream cheese, room temperature, egg substitute (or 1 egg yolk), splenda granular (or 1/2 cup powdered sugar ), vanilla extract, lemon rind, egg substitute (or another egg yolk), water, raspberries, granulated sugar45 min, 10 ingredients
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Mango-Kiwi Napoleons With Lime Creamsheet puff pastry, thawed, powdered sugar and7 Moresheet puff pastry, thawed, powdered sugar, mascarpone cheese, lime, low-fat whipping cream, ripe but firm mangoes, kiwi fruits, rum, honey (optional)15 min, 9 ingredients
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Eggplant Parm Empanadas (Yvan Lemoine)japanese eggplant, kosher salt, all-purpose flour and17 Morejapanese eggplant, kosher salt, all-purpose flour, eggs, beaten, dry breadcrumbs, vegetable oil, for frying, freshly ground black pepper, olive oil, onion, diced, dried oregano, crushed red chile flakes , optional, garlic, minced, whole peeled tomatoes, drained and chopped, fresh basil leaves, chopped, kosher salt and freshly ground black pepper, more) puff pastry, thawed, low-moisture mozzarella cheese, sliced into 1/4-inch-thick slices and then into 1/2-inch-by-3-inch rectangles, egg, dried oregano, for sprinkling, grated parmesan1 hour 30 min, 20 ingredients
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Roasted Chicken Potpie With Spring Vegetableschicken thighs (or whole legs), kosher salt and12 Morechicken thighs (or whole legs), kosher salt, low sodium chicken broth, carrots, peeled and cut into 1/2-inch dice (about 1 cup), asparagus , woody ends trimmed, cut into 1-inch pieces, unsalted butter, all-purpose flour, chopped fresh herbs (parsley, dill, chives), lightly packed finely grated lemon zest, fresh lemon juice , to taste, sheet frozen puff pastry, thawed, fresh peas or 1 cup frozen peas, heavy cream , for brushing the pastry, freshly grated parmesan cheese , for dusting the pastry2 hour 20 min, 14 ingredients
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