32 low calorie asparagus egg whites Recipes
-
roasted garlic cloves, mashed well, onion, chopped finely and9 Moreroasted garlic cloves, mashed well, onion, chopped finely, fresh baby asparagus spear , tough ends removed, chopped coarsely, vegetable broth, red pepper flakes, dried basil, salt, low fat cottage cheese, nonfat milk, carton pasteurized liquid egg-whites, whole eggs50 min, 11 ingredients
-
-
pie crust, asparagus, cut into 6 inch spears and9 Morepie crust, asparagus, cut into 6 inch spears, olive oil flavored cooking spray, butter, leek, chopped white part only, chopped fresh dill, low-fat milk, eggs, ground pepper, salt (optional), swiss cheese or 1/2 cup gruyere cheese31 min, 11 ingredients
-
-
frozen pie crusts (made with vegetable oil not lard), eggs and9 Morefrozen pie crusts (made with vegetable oil not lard), eggs, sea salt or 1/2 tsp other salt, low-fat milk, frozen chopped spinach, fresh broccoli, stalks fresh asparagus (optional), onion, minced, low fat cottage cheese, cheddar cheese (i use sharp white cheddar), aluminum foil57 min, 11 ingredients
-
Crab Asparagus Egg Rolls with Three Dipping Saucesshredded cabbage, carrots , julienned and27 Moreshredded cabbage, carrots , julienned, asparagus spears , cut into 1/4 inch pieces, scallions, thinly sliced, lump crabmeat, ginger, grated, garlic, finely minced or grated, soy sauce, canola oil, sesame oil, freshly ground white pepper, egg roll wraps, canola oil, for frying, rice wine vinegar, fish stock or 3/4 cup shrimp stock or 3/4 cup vegetable stock (your choice), dark soy sauce, minced ginger, lemons , zest of, brown sugar , to taste, apricot preserves, yellow mustard (can add 1/2 yellow and 1/2 dijon or spicy honey mustard your choice), unsalted peanuts, low sodium soy sauce, red chili paste (i like sambal), cayenne pepper , to taste, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish40 min, 29 ingredients
-
Asparagus Soup with Parmesan Custardsparmigiano-reggiano, coarsely grated (1 1/4 cups) and16 Moreparmigiano-reggiano, coarsely grated (1 1/4 cups), heavy cream, whole milk, whole large egg, egg yolks, salt, white pepper, leek (white and pale green parts only), finely chopped (1 1/4 cups), chopped shallot, black pepper, salt, unsalted butter, asparagus, trimmed and cut into 1 1/2-inch pieces, low-sodium chicken broth, water, heavy cream, garnish: parmigiano-reggiano curls , shaved from a wedge with a vegetable peeler2 hour 30 min, 17 ingredients
-
Crab and Asparagus Soup with Green Onions and Cilantropeanut oil, shallot, peeled and sliced into thin rings and11 Morepeanut oil, shallot, peeled and sliced into thin rings, picked dungeness crabmeat, low sodium chicken broth, asparagus, thick ends removed and cut into 1/4 inch pieces, eggs, beaten, fish sauce , to taste, soy sauce , to taste, white pepper, cornstarch, cold water, chopped cilantro, sliced scallions30 min, 13 ingredients
-
Cheddar Cheese and Veggie Omeletteegg substitute, low-fat cheddar cheese, shredded and12 Moreegg substitute, low-fat cheddar cheese, shredded, mushroom, canned,chopped, tomato, seeded and diced, cornstarch, asparagus , cut into 1/2 inch pieces, white pearl onion, frozen, salsa (to taste), olive oil, garlic, minced, worcestershire sauce, celery salt, cider vinegar, salt and pepper30 min, 14 ingredients
-
Spring Vegetable Strata - Weight Watcherswhite bread, cubed, low-fat swiss cheese, shredded and11 Morewhite bread, cubed, low-fat swiss cheese, shredded, reduced-calorie margarine, baby carrots, sliced, mushroom, sliced, onion, chopped, garlic clove, chopped, tomato, chopped, asparagus tips, table salt (to taste), black pepper (to taste), fat free egg substitute, skim milk1 hour 10 min, 14 ingredients
Related searches:
- low calorie egg white
- low fat egg white salad
- low fat chocolate white
- white asparagus with and eggs
- low calorie asparagus egg
- egg white nutrition
- egg white substitute
- egg white cake
- egg white smoothie
- egg whites with and cheddar
- tits
- canvas
- betty white
- willie nelson
- hard boiled eggs
- jack white
- snow white
- white castle