119 low broccoli lemon Recipes
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head broccoli, coarsely chopped onion and14 Morehead broccoli, coarsely chopped onion, hot chili peppers or 1 tsp chili paste, garlic clove, peeled and sliced, vegetable oil, whole wheat pastry flour, dried dill weed, salt, eggs or 2 egg whites, low-fat milk, plain nonfat yogurt, freshly squeezed lime juice or 1 tbsp lemon juice, onions or 1 large shallot, finely chopped, tabasco sauce (to taste), chopped fresh dill, paprika15 min, 16 ingredients
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low-sodium beef broth or water, soy sauce, lemon juice and7 Morelow-sodium beef broth or water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil , cut into strips, frozen broccoli spears, thawed and patted dry, grated orange zest, fresh orange juice, salt and pepper15 min, 10 ingredients
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low sodium beef broth, soy sauce, lemon juice, cornstarch and6 Morelow sodium beef broth, soy sauce, lemon juice, cornstarch, canola oil, top round london broil beef , cut into thin strips, frozen petite broccoli florets, thawed and patted dry, grated orange zest, fresh orange juice, salt and pepper20 min, 10 ingredients
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Broccoli Rice Low Cal-Big Flavor Quichehot cooked rice, shredded cheddar cheese, eggs, beaten and4 Morehot cooked rice, shredded cheddar cheese, eggs, beaten, chopped fresh broccoli or 1 1/2 cups frozen thawed broccoli, fresh sliced mushrooms or 2 1/2 oz canned sliced mushrooms, chopped onion, lemon pepper35 min, 7 ingredients
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Lemon-Scented Broccoli Souffléchopped broccoli (about 4 cups or 340 g) and9 Morechopped broccoli (about 4 cups or 340 g), all-purpose flour, low-fat milk, nonfat sour cream, grated lemon rind, salt, egg yolks, garlic clove, minced, egg whites1 hour 5 min, 10 ingredients
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Lemon-Butter Salmon & Broccoli Pennesalmon, dry whole wheat penne, frozen broccoli florets and4 Moresalmon, dry whole wheat penne, frozen broccoli florets, low sodium vegetable broth or 4 tbsp water, butter, melted, lemon , juice and zest of, garlic clove, minced19 min, 7 ingredients
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Sweet and Sour Broccoli and Baby Cornbroccoli florets (1-inch pieces), cornstarch, cold water and9 Morebroccoli florets (1-inch pieces), cornstarch, cold water, low sodium chicken broth, honey, lemon juice, ketchup, chopped garlic, grated lemon peel, salt (or to taste), crushed red pepper flakes (to taste), canned baby corn, rinsed and drained35 min, 12 ingredients
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Very Green Broccoli Soup (Michael Chiarello)broccoli, extra-virgin olive oil, unsalted butter and10 Morebroccoli, extra-virgin olive oil, unsalted butter, minced garlic, diced onion, diced celery, gray salt, freshly ground black pepper, chopped fresh thyme leaves, chicken stock or canned low-salt chicken broth, spinach, freshly grated lemon zest, heavy cream or buttermilk (if using buttermilk, cut the lemon zest in half)50 min, 13 ingredients
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Creamy Broccoli Salad (Food Network Kitchens)low-sodium bacon, ice cubes, red onion, thinly sliced and9 Morelow-sodium bacon, ice cubes, red onion, thinly sliced, buttermilk, reduced-fat sour cream, grated lemon zest, fresh lemon juice, kosher salt and freshly ground black pepper, broccoli florets (about 1 lb), cut into bite-size pieces, golden raisins, salted roasted sunflower seeds, copyright 2012 television food network , g.p. all rights reserved.25 min, 12 ingredients
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Broccoli Soufflefrozen chopped broccoli, butter, flour and4 Morefrozen chopped broccoli, butter, flour, milk (not low-fat or skim), ground nutmeg, lemon juice, eggs30 min, 7 ingredients
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Broccoli Casserolecoarsely chopped fresh broccoli and9 Morecoarsely chopped fresh broccoli, canned 99% fat-free cream of mushroom soup, undiluted, shredded reduced-fat sharp cheddar cheese, chopped onion, nonfat mayonnaise, lemon juice, ground thyme, pepper, vegetable cooking spray, crumbled low-fat cheese crackers (about 10 crackers)10 ingredients
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Low Fat Broccoli Saladheads broccoli, red onion, chopped and8 Moreheads broccoli, red onion, chopped, sunflower seeds (or slivered almonds or chopped walnuts), raisins, carrot, shredded, bacon , cooked crisp and crumbled, plain yogurt (or sour cream), mayonnaise, sugar, lemon juice10 min, 10 ingredients
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Crab-and-Broccoli Chowderbroccoli florets (about 1 small head ), chopped onion and15 Morebroccoli florets (about 1 small head ), chopped onion, cubed peeled red potato (about 3/4 lb), dry white wine, worcestershire sauce, dried rubbed sage, salt, ground nutmeg, pepper, hot sauce, low-salt chicken broth, all-purpose flour, reduced-fat milk, shredded extra-sharp cheddar cheese, lump crabmeat, drained and shell pieces removed, lemon juice, sherry18 ingredients
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Orange Beef and Broccoli Stir Frylow sodium beef broth or 1/4 cup water, soy sauce and9 Morelow sodium beef broth or 1/4 cup water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil beef , cut into strips, frozen broccoli spears, thawed, grated orange zest, fresh orange juice, salt, pepper21 min, 11 ingredients
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Broccoli Pasta With Creamy Garlic Dressingmayonnaise, plain low-fat yogurt, pesto sauce, lemon juice and9 Moremayonnaise, plain low-fat yogurt, pesto sauce, lemon juice, grated parmesan cheese, dijon mustard, garlic, minced, salt, fresh ground black pepper, broccoli , cut into pieces, pasta shells, nuts (wal , sunflower seeds), garbanzo beans (optional)30 min, 13 ingredients
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