51589 low balti lamb curry Recipes

leg of lamb , cut into small chunks including bones, fat trimmed off, vegetable oil (or any flavourless oil), butter (optional), onions, chopped, fresh ginger, ground to a paste, garlic cloves, ground to a paste, green cardamoms, slightly crushed, cinnamon sticks, bay leaves, peppercorns, turmeric powder, chili powder, coriander powder, cumin powder, garam masala powder, salt , to taste, plain yogurt, lightly beaten, tomato paste, coriander leaves, roughly chopped

lamb fillets, cut into chunks, garlic, minced, fresh ginger, grated, salt, green chili , deseeded and chopped, plain yogurt, onions, finely chopped, cashew nuts, ground coriander, ground cumin, ground garam masala, meat stock, coconut milk, olive oil

peanut oil, boneless lamb shoulder, salt, fresh ground black pepper, sliced onions , plus 1 cup chopped onion, minced garlic, ground ginger, garam masala, cayenne pepper, meat stock or 1 1/2 cups vegetable stock, plain yogurt, minced cilantro leaf

lamb fillets, curry powder, water, couscous, oil, diced cucumber, chopped spring onion (shallots), chopped fresh mint, lemon , juice of (only), mango chutney, salt and pepper, to taste, mint (to garnish ) (optional)

hot dried chilies, fresh ginger, peeled, cinnamon stick, cardamom seeds, garlic, white poppy seeds, cumin seeds, coriander seeds, water, beef broth, white onion, chopped, olive oil or clarified butter (ghee), lean boneless lamb, cut into 1 (2.5 cm) chunks, plain yogurt, saffron threads, lemon juice, raw cashews, chopped fresh coriander leaves

ground lamb, soy sauce, chopped onion, salt and ground black pepper to taste, avocado oil, crumbled feta cheese (optional)

cooked skinless, boneless chicken breast halves, chopped, stalks celery, chopped, low-fat mayonnaise, curry powder

reduced-calorie mayonnaise, plain low-fat yogurt, curry powder , to taste, salt, ground red pepper, garlic, minced, diced cooked chicken or 2 cups cooked turkey (8oz.), green onions , including tops,chopped (about 2/3 cup.), sweet green peppers or 1 large red pepper, cored,seeded,and chopped (1 cup.), golden delicious apples or 1 small red delicious apple, cored and diced (1 cup.), minced fresh cilantro (or 2 tbsp. minced parsley mixed with 3/4 tsp. dried cilantro), lettuce leaf, whole wheat pita bread, halved

nonfat plain yogurt, low-fat mayonnaise, curry powder, cooked chicken breasts, cubed, pear, diced, stalk celery, finely diced, dried cranberries, almonds, toasted, whole wheat pita bread, cut in half, mixed sprouts

light mayonnaise, plain low-fat yogurt, curry powder, grated lemon zest, salt, shredded cooked boneless, skinless chicken, seedless red grapes, halved, baby spinach, sliced almonds, toasted

light mayonnaise, plain low-fat yogurt, curry powder, lemon juice, salt, shredded cooked chicken breast, seedless red grapes, halved, chopped walnuts, toasted, pineapple tidbits in juice, drained, diced red onion, whole wheat double-fiber bread (such as nature s own), lettuce leaves

lamb, diced, potatoes, peeled cut into large chunks, olive oil, diced tomatoes, water, vinegar, salt & freshly ground black pepper, to taste, onion, grated, fresh ginger, minced, garlic, minced, ground turmeric, ground coriander, ground cumin, fennel seed, cumin seed, cardamom pods, lightly crushed, green chilies, finely chopped, ground cinnamon, stalks lemongrass, finely sliced

lamb, cubed, fennel powder, plain yogurt, whisked, oil, cinnamon stick, asafetida powder, paprika, garam masala, cayenne pepper, dried ginger powder, water or 3 2/3 cups beef broth, salt , to taste

olive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, fat free vegetable broth, canned pumpkin, nonfat evaporated milk

olive oil, eggs, low-fat milk, curry powder, dried herb , may need less, feta cheese, salt & pepper

plain nonfat yogurt, peeled, seeded, and finely chopped cucumber, nonfat mayonnaise, low-fat milk, curry powder, salt

plain fat-free yogurt, low-fat mayonnaise, curry powder, salt, garlic cloves, minced, cold cooked long-grain brown rice, chopped granny smith apple, sliced green onions, raisins, chopped carrot, fresh lemon juice, water, olive oil, thawed orange juice concentrate, salt, freshly ground black pepper, garlic clove, minced, torn spinach

cooked chicken diced, mayonnaise, plain low-fat yogurt, curry powder, fresh lime juice, honey, ground ginger, salt, pepper, whole medium red onion finely chopped, golden raisins