9 lovely squash Recipes

  • Lovely  Healthy N Yummy  Butternut Squash Soup Wit...
    lovely butternut squash soup with caramelized onions and ... and
    24 More
    lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.
    40 min, 25 ingredients
  • Lovely Light Summer Squash Soup
    yellow squash cut up, green bell pepper cut up and
    11 More
    yellow squash cut up, green bell pepper cut up, white onion cut up, garlic peeled, celery cut up, water , chicken broth or vegetable broth, sour cream or yogurt, walnut oil ( or extra virgin olive oil ), curry powder or to taste, salt or to taste, pepper top taste, powdered corriander or to taste, garnish: chopped chives , chopped tortilla or nacho chips
    20 min, 13 ingredients
  • Love Ya Latkes
    shredded butternut squash, shredded onion and
    4 More
    shredded butternut squash, shredded onion, fat-free liquid egg substitute, whole-wheat flour, salt, toppings: fat-free sour cream and chopped scallions or no-sugar-added applesauce and cinnamon
    6 ingredients
  • Beef or Chicken Teriyaki Stir-Fry
    boneless steak (i love skirt or flank steak for this) or ... and
    9 More
    boneless steak (i love skirt or flank steak for this) or 1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch cubes, teriyaki sauce, garlic clove, minced, carrots , cut into 2 inch pieces, zucchini, sliced, yellow squash or 2 crook neck squash, sliced, mushrooms, sliced, baby corn, sliced in half, rice, oil
    40 min, 10 ingredients
  • Acorn Squash Stuffed with Love: Zucca al Forno (Mario Batali) Acorn Squash Stuffed with Love: Zucca al Forno (Mario Batali)
    unsalted butter, onions, cut into fine dice and
    9 More
    unsalted butter, onions, cut into fine dice, fresh mushrooms, thinly sliced, salt and freshly ground black pepper, mascarpone, emmentaler, grated, parmigiano-reggiano, grated, whole eggs, beaten, freshly grated nutmeg, white bread, cut into 1-inch squares, acorn squash , seeds and strings removed, caps reserved
    2 hour 30 min, 11 ingredients
  • Hg's Love Ya Latkes - Ww Points = 1 Hg's Love Ya Latkes - Ww Points = 1
    butternut squash, shredded (a cheese grater works well) and
    8 More
    butternut squash, shredded (a cheese grater works well), onion, shredded, liquid egg substitute (like egg beaters original), whole wheat flour, salt, nonfat sour cream (optional), scallion, chopped (optional), unsweetened applesauce (optional), cinnamon (optional)
    10 min, 9 ingredients
  • Liver-Loving Cabbage Soup (From Fast Track Detox Diet) Liver-Loving Cabbage Soup (From Fast Track Detox Diet)
    head green cabbage, carrots, stalks celery, garlic, onion and
    8 More
    head green cabbage, carrots, stalks celery, garlic, onion, zucchini, squash , summer (yellow) ( 1 medium), canned whole tomatoes, diced tomatoes (canned ), tomato puree, parsley, chives, basil
    13 ingredients




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