26 lot salad Recipes

seasoned rice vinegar, sugar, sea salt , to taste, lime , juice, olive oil, black pepper , lots, garlic chives, sliced, jalapeno, minced fine, fresh herb (pick and mix your favorites of cilantro, basil parsley, thyme), cucumber, peeled , seeds removed and diced about 2 1/2 cups, cubed watermelon, sliced scallion, chopped pickled ginger , optional but yummy

cucumbers (seeded and chopped or sliced ), ripe roma tomatoes, chopped, sun-dried tomato packed in oil (drained, diced and reserve 2 tbsp of the oil), quartered artichoke heart (use any amount desired), red onion, thinly sliced, kalamata olive, feta cheese, crumbled, extra virgin olive oil (mixed with red wine vingar to taste), salt & freshly ground black pepper (to taste, lots black pepper!), dried oregano (optional and to taste)

whole kernel corn, drained, shredded cheddar cheese, purple onion, cut up, bell pepper, cut in chunks, mayonnaise, chili cheese fritos corn chips, lots cracked black pepper (i also added a little tony s)

potatoes sliced, carrots sliced, onion sliced, you can add other vegetables too, or substitute ), chicken breasts , or 12 chicken thighs, salt, pepper, vinaigrette type italian salad dressing- any type i.e. calorie wise , fat free, zesty but not creamy, if you really like italian salad dressing , and/or lots of sauce, use more dressing.