106 local Recipes

all-purpose flour (or 1 cup and 1 cup wheat flour), oatmeal (old-fashioned or quick-cooking), baking powder, baking soda, salt, milk, vanilla, fresh lemon juice, heavy cream, eggs, chopped apples (i recommend rome , empire, cortland , or the best, local, cooking apple that is currently in season), golden raisin, chopped, pecans, finely chopped, lemon zest (optional), milk (optional)

plain yogurt, organic honey , depending on how sweet you want it to turn out, honey nut granola , from your local farmers market, strawberries, diced

organic kefir (i love pinehedge farms kefir), ripe organic banana, organic raw local honey (to taste)

apples (golden delicious, idared, jonathan, roman beauty), brown sugar , packed, honey (local, wildflower), ground cinnamon, ground nutmeg, white raisins, pecans, chopped, light margarine, apple juice or 1/2 cup apple cider, fresh lemon juice

water, red wine (or substitution-read intro), sugar (negotiable-i usually use at least half this amount and sometimes replace with local honey), frozen cranberries (or equivalent amount of fresh cranberries), cooking apples, peeled, cored, sliced (about 1 1/2 lb), fresh lemon juice, whole cinnamon stick

pork (i usually use a little loin chop), soft tofu (try to get the freshest tofu you can get, made locally), chicken broth, soy sauce (plus an extra splash), dry sherry, sugar, salt, vegetable oil, garlic clove, minced, asian chili sauce (this is pulpy, mashed red chili peppers, with the whole seeds included. look for huy fong, a small j), baby spinach, green onion, cornstarch, sesame oil, steamed white rice

water, basmati rice, chopped parsley, chopped ginger, sprinkle of chopped chilli, lemon jice, local honey, lightly beaten fresh egg, miso with seaweed, grated raw beetroot

watermelon wedges, flavored salts, freshly ground pepper, local honey, fresh lime juice, ground red pepper, schnapps

soymilk, pasteurized egg white, honey (local, wildflower), vanilla, cinnamon, nutmeg

shortening, brown sugar, white sugar, local honey, eggs, flour, baking powder, salt, rolled oats, vanilla, chopped pecans, chocolate chips

ripened pears, apple cider, cinnamon stick, split lengthwise, honey (local, wildflower), fresh rosemary, drop fresh lemon juice (optional)

unsalted butter, fresh ewes milk (sheeps milk which has a heavier fat content than regular milk), lacking this (what it s not in your local grocery ) use feta cheese as a substitute., capers chopped finely, paprika, chives chopped, caraway seeds ground coarsely, anchovies chopped fine (now for those that don;tsp like anchovy this only adds a fresh sea saltiness and if chopped or pureed you won;tsp even know it s there), salt , black pepper

fat-free mayonnaise, barbecue spice rub (use your favorite ), ear local corn, in their husks, butter-flavored cooking spray, cotija cheese, grated, chopped fresh cilantro, lime, cut into 4 wedges

syrup, local honey, water, sugar, cinnamon stick, lemons, filling: 1 1/2 lb mixed shelled pecans , cashews, and pistachios, ground cinnamon, ground allspice, fine salt, unsalted butter (3 1/2 sticks), sheets phyllo dough (about 1 lb), thawed

apple juice (i used an organic 1 from my local green grocer, comes in a nice sterile glass jug to ferment in. i), champagne yeast (1 package, you can use baking yeast but the flavor isn tsp as good), sugar (i used white but brown would be nice, or honey even)

fresh anchovies, lemons, extra-virgin olive oil, sea salt and fresh ground black pepper, italian flat-leaf parsley, chopped, pitted olives

pizza dough (from local pizza place or made from scratch, use this neighborhood recipe which is their recipe for pizza), bel paese cheese, fresh tomato sauce, grated pecorino romano cheese, corn kernel, roasted jalapeno olive oil (specialty food stores), chopped parsley, olive oil