11 loaded yogurt Recipes

romaine lettuce, chopped, tomato, chopped, onion, chopped, cucumber, chopped, avocado, chopped, bacon or 1 slice veggie , cooked and chopped, egg, hard boiled and chopped, cheddar cheese, shredded, plain yogurt, mayonnaise, parsley, chopped, chives, chopped, lemon juice, honey, ground pepper , to taste

baked tortilla chips (about 3 oz.), canola oil, onion, chopped, garlic, minced, chili powder, canned black beans (rinse and drain before measuring), tomatoes, halved or quartered, lemon juice, chopped fresh cilantro, salt and pepper, shredded low-fat cheddar, avocado, diced, reduced-fat greek yogurt

eggs, baby spinach, creamy blue cheese dressing, divided, beets, rinsed and sliced, carrots, shredded, chopped pecans, toasted (see tip, blue cheese dressing, reduced-fat mayonnaise, nonfat buttermilk , or nonfat milk, nonfat plain yogurt, dijon mustard , mustard, salt, freshly ground pepper, crumbled blue cheese , (1 oz)

prepared mashed potatoes, crumbled cooked bacon, plain yogurt, chopped green onion, seasoned bread crumbs, garlic salt, white pepper

jumbo pasta shells , cooked according to package directions, red potatoes, peeled cubed and boiled, hidden valley original ranch seasoning mix, greek yogurt (plus extra for topping ), shallot, minced, garlic cloves, minced, olive oil, shredded cheddar cheese, bacon (fried crisp, and crumbled), chives, butter

new potatoes , scrubbed but not peeled, sour cream, nonfat plain yogurt, yellow mustard, onion powder, celery seed, eggs, hard boiled, chopped, stalk celery, chopped, salt and pepper, summer slicing tomato, chopped, old cheddar cheese, grated, chives or 1/4 cup green onion, sliced, bacon, crumbled

baking potatoes (about 1 1/2 lb), reduced-fat sour cream, plain fat-free yogurt, reduced-fat mayonnaise, salt, black pepper, precooked bacon slices, shredded 2% reduced-fat sharp cheddar cheese, sliced green onions

red potatoes, cooked and mashed with skins on (i cook mine in the microwave, approximately 4 minutes on high, make sure to stab them with a fork or), butter (optional) or 1 tbsp margarine (optional), plain low-fat yogurt, fresh chives, shredded colby or 1 tbsp colby-monterey jack cheese, bacon, crumbles (optional), smoked paprika (to taste)

oats (i think my were rolled, but i m sure quick will work too), raisins (any kind you prefer ), flour, flaked coconut, sugar, brown sugar, vanilla yogurt, butter, egg, peanut butter (i used 1/2 crunchy, & 1/2 smooth, use what you prefer, you could use more, if you want more of the p), molasses (i used sorghum), vanilla extract, baking soda, salt, cinnamon, freshly ground nutmeg