8 little meal Recipes

butter, softened, mashed potato (if don tsp have - i used 2 reg. sized baked potatoes - peeled and mashed them and added milk... - it s about same), plain (all purpose ) flour, plus extra for dusting, salt, egg, beaten, caraway seeds, variations, though butter gives a lovely rich flavour , a little like shortbread, vegetable or olive oil may be used for a pareve food, or if serving with a meat meal., if you prefer not to use caraway seeds , other delicious toppings such as cracked wheat, poppy seeds or sesame seeds may be used., recipe servings more like 4-6 people

boneless chicken breasts , pounded a little to flatten, low-fat cream of chicken soup, water (or broth or low fat milk), paprika, black pepper, garlic powder (optional), cooked brown rice, broccoli florets (fresh or frozen )

fish scraps (bones , heads gills removed, skin from carp or other white fish), sliced onions, carp or 3 lbs other fresh water white fish fillets, eggs , beaten just a little bit, matzo meal or 2 tbsp some cracker meal, water, salt and pepper, peeled carrots, cut into chunks, prepared horseradish, to serve

whole wheat flour, old fashioned oats, splenda brown sugar blend, baking powder, baking soda, salt, cinnamon, flax seed meal, dried apple rings, finely chopped, walnuts, chopped, vegetable oil, unsweetened applesauce, vanilla, unsweetened apple juice (1/3 is a little dry and 1/2 is a little wet)

eggplants, ground beef, onion, chopped, salt, pepper, allspice, cinnamon, chopped tomatoes, tomato paste, water, oil (for frying )

egg whites, butter, almond meal, icing sugar, plain flour, lime rind, lime juice, whole blanched almonds, cupcakes, pans