6 lite tea Recipes

  • Chai Tea Muffins
    whole wheat flour, rolled oats, wheat bran, baking powder and
    5 More
    whole wheat flour, rolled oats, wheat bran, baking powder, cinnamon, water, bananas, lite syrup, canola oil
    9 ingredients
  • Dapple Apple Salad
    apples , tart varieties are best, lemon juice, cinnamon and
    5 More
    apples , tart varieties are best, lemon juice, cinnamon, nutmeg, cardamom (optional, but add a great spark to the flavor ), almonds , oven toasted, raisins, lite vanilla yogurt , or greek fat free yogurt with1 teas. vanilla added
    15 min, 8 ingredients
  • Italian Cucumber Tea Sandwiches Italian Cucumber Tea Sandwiches
    cream cheese, softened (or neufchatel) and
    4 More
    cream cheese, softened (or neufchatel), mayonnaise (can use lite ), dried italian salad dressing mix, cucumber, peeled and thinly sliced, rye cocktail bread or french baguette, sliced
    10 min, 5 ingredients
  • Dairy-Free Low-Fat Pumpkin Pie Dairy-Free Low-Fat Pumpkin Pie
    mori-nu extra firm lite tofu and
    5 More
    mori-nu extra firm lite tofu, canned pumpkin or 2 cups cooked pumpkin, honey or 2/3 cup maple syrup, vanilla, pumpkin pie spice (or 1 1/2 tsp ground cinnamon, 3/4 tsp ground ginger, 1/4 tsp ground nutmeg, 1/4 teas), unbaked 9-inch pie crust
    1 hour 15 min, 6 ingredients




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