3001 lite rock cafe Recipes

cafe mocha, heavy whipping cream, cold water, plain gelatin, powdered sugar, instant coffee powder, semisweet chocolate chips, athens mini fillo shells (1 box), shredded coconut, for garnish, kahlua

rock melon, water, sugar, q balls (i bought from poon huat), clear agar agar, coconut milk

unflavored gelatin, fat-free evaporated milk, hot brewed coffee, sugar, unsweetened cocoa powder, vanilla, ice cubes, thawed cool whip lite

cinnamon, old-fashioned oats (not instant ), hot chocolate beverage mix, instant coffee granules, canola oil, cake, butter, softened, brown sugar, silken firm tofu (i use mori-nu lite), pureed, sour cream, vanilla, instant espresso powder, water, flour, whole wheat flour, baking powder, baking soda, nutmeg, salt

prime rib roast, prepared hot mustard, rock salt, cream, prepared horseradish

rib roast (or your favourite beef roast), fresh ground black pepper, rock salt, prepared hot mustard

light mayonnaise, white vinegar, sugar substitute (like splenda ), skim milk, seasoned salt, coleslaw

rock cornish hens, garlic salt, dried thyme, curry powder, black pepper, butter, lemon juice, paprika

rock cornish game hens, thawed, pineapple chunks, drained, curry powder, salt and pepper, melted butter, lemon juice

rock cornish game hen, thawed, breadcrumbs, pecans, roughly chopped, butter, dried cranberries, salt and pepper, honey, butter, melted, paprika, frozen orange juice concentrate

rock salt, prime rib roast , brought to room tempeture (or standing rib roast), garlic cloves, crushed, horseradish (to taste), pepper (to taste, we like a lot ), water (to sprinkle the salt)

lite corn syrup, splenda sugar substitute, strawberries (fresh or frozen, thawed ), reduced-fat cream cheese, softened , cut into cubes, reduced fat graham cracker crust

flour tortillas, chicken breast, grilled and shredded, barbecue sauce, pineapple, crushed and drained well, bacon bits, colby-monterey jack cheese

spring mixed salad greens, rock shrimp, margarine, raw garlic, sliced red onions, dried cranberries, crumbled blue cheese, glazed walnuts, cucumbers , slices, porter-raspberry vinaigrette

mayonnaise, prepared wasabi (available in the asian section of your supermarket), freshly grated gingerroot, soy sauce, sugar, salt, rock shrimp, egg, chopped fresh parsley leaves, panko breadcrumbs, kosher salt, fresh ground black pepper, hamburger bun , for serving, tomatoes or cherry , slices for mini-burgers, for serving

ears fresh corn, red onions, olive oil, salt and pepper, butter, mushroom, sliced, head romaine lettuce, sliced, cleaned rock shrimp, chopped fresh herb (dill, tarragon, chives), orange oil

rock shrimp, peeled and deveined, butter, green bell pepper, diced to 1-half inch, onion, diced to 1-quarter inch, celery, chopped fine, garlic clove, minced, flour , all purpose, whole canned tomatoes, roughly cut, sugar, salt, cayenne pepper, black pepper, cooked rice

rock cornish game hens , defrosted if frozen, butter, sherry wine, brandy, salt & freshly ground black pepper