73268 lite fruit honey poppy dressing paula Recipes

couscous, uncooked (plain , unflavored), water (substitute milk or soymilk if desired), dried fruit, honey, divided, vanilla yogurt, cinnamon (substitute or add extra spices of your choice), almonds, chopped (substitute with any other nut)

chopped fruit, honey (optional) or 1 -2 tbsp maple syrup (optional), lemon juice, spices , to taste, extract , to taste

honey, olive oil, sherry wine vinegar or 1 tbsp balsamic vinegar, dijon mustard or 1 tsp mustard, of your choice, salt, black pepper, boiled potatoes, peeled and cut into 1-inch cubes, asparagus cooked asparagus spears, cut into 3-inch lengths, cooked honey roast ham , cut into strips, red onion, peeled and very finely chopped, cornichons, sliced (optional), salt, black pepper, chopped fresh chives or chopped fresh chervil, cooked fresh broad bean (optional), grilled and crumbled crispy bacon (optional), fresh peas, in their pods (optional), stuffed green olive (optional)

minute brown rice, uncooked, margarine, chopped walnuts, chopped onion, chopped celery, raisins, chopped fresh parsley (optional), honey, lemon juice, salt

mixed salad greens such as arugula , frisee, watercress, romaine, and red-leaf lettuce, rinsed and spun dry, juice 1 large lemon, honey, whole-grain mustard, extra virgin olive oil, coarse salt and freshly ground black pepper

low-fat mayonnaise, honey, dijon mustard, white vinegar, paprika, salt

honey, dijon mustard or 1 tbsp stone ground mustard, balsamic vinegar , to taste, whole peppercorn, optional (black,white, green and or or pink )

lime juice (about 2 limes), canola oil, honey, cinnamon (allspice or cardamom work too), paprika

cooking oil, almonds or 3 tbsp cashews, chopped spring onions, water, wild rice, rinsed and drained (about 1/2 cup), pearl barley (about 1/4 cup plus 1-2 tsp), raisins, grated fresh ginger, chopped dried fruit (1 or a combination dates, apricots, apples, pears, cranberries or prunes), honey, salt, ground nutmeg

peanut butter (or experiment with almond butter, too), honey, vanilla extract, sunflower seeds, dried cherries or 2/3 cup dried cranberries or 2/3 cup raisins (or a combination), sesame seeds, shredded coconut, puffed brown rice cereal, butter , to grease pan, chocolate or carob chips (optional), sliced almonds (other nuts are a little too oily for this) (optional)

skinless salmon fillet, thawed,rinsed and dried, butter (about 2 condiment packets), lemon juice (about 8 condiment packets), honey (about 8 condiment packets), salt, black pepper, paprika, shrimp boil seasoning, honey mustard dressing (about 1 salad serving packet)

carton vanilla or 1 (8 oz) carton fruit flavored low-fat plain yogurt, frozen orange juice , oncentrate thawed and undiluted, water, honey, vanilla, ice cube

spinach leaves, cantaloupe balls or 2 cups cubed cantaloupes, fresh strawberries, halved, fresh blackberries or 1 cup blueberries, seedless raspberry jam, raspberry vinegar, honey, olive oil, chopped toasted pecans

mayo, clover honey, yellow mustard, grainy mustard (spicy brown mustard), white vinegar, celery salt, garlic salt, freshly ground black pepper, dried chives, add more honey to desired sweetness, but don tsp reduce honey amount listed above)