12 lite coconut pie Recipes
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low-fat honey graham crackers (full sheets ) and18 Morelow-fat honey graham crackers (full sheets ), old fashioned oats, brown sugar, vanilla extract, salt, unsalted butter, melted, raspberries (fresh or frozen ), raspberry jam, sugar, lemon zest, lemon juice, cornstarch, instant vanilla pudding , fat-free and sugar-free, whole milk (the filling won tsp set with low-fat milk!), shredded coconut, coconut extract, cool whip lite, fresh raspberry (garnish ), coconut, toasted (garnish )30 min, 19 ingredients
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unsweetened coconut, flaked, unsalted butter, melted and9 Moreunsweetened coconut, flaked, unsalted butter, melted, boiled and mashed sweet potatoes, eggs, lite firm tofu, organic maple syrup, ground ginger, ground cinnamon, ground nutmeg, ground cardamom, crystallized ginger (optional garnish ) (optional)1 hour 5 min, 11 ingredients
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brown sugar , firmly packed, white sugar, ground cinnamon and11 Morebrown sugar , firmly packed, white sugar, ground cinnamon, ground ginger, ground nutmeg or 1/4 tsp allspice, salt, eggs, pumpkin puree (not pumpkin pie mix), vanilla extract, coconut milk (not lite ), almond meal or 1 1/2 cups almond flour, earth balance margarine, melted, stevia or 3 tbsp sugar11 min, 14 ingredients
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extremely ripe hachiya persimmons or 2 fuyu persimmons and6 Moreextremely ripe hachiya persimmons or 2 fuyu persimmons, canned coconut water, orange juice or 3/4 cup tangerine juice, coconut milk ( lite is fine ), pumpkin pie spice (preferred ) or 1/4-1/2 tsp cinnamon, bee pollen (i use high desert) (optional), coconut extract (optional, i use both ) (optional) or 1/2 tsp vanilla extract (optional, i use both)7 min, 7 ingredients
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Coconut Lime Custard Piecoconut milk (regular, not lite ) and8 Morecoconut milk (regular, not lite ), sweetened flaked coconut, eggs, frozen limeade concentrate, thawed, sugar, flour, coconut extract, salt, deep dish pie shells1 hour , 9 ingredients
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Pineapple Cream Pie (diabetic friendly)crushed pineapple with juice and6 Morecrushed pineapple with juice, sugar-free instant vanilla pudding mix, water, butter, cool whip lite, coconut flakes, baked pie shell30 min, 7 ingredients
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No Bake, Easy Banana Cream Pie (Diabetic) 4 Ingredientssugar-free instant banana pudding mix, skim milk and3 Moresugar-free instant banana pudding mix, skim milk, carton cool whip lite, frozen, thawed, divided, flaked coconut, toasted, graham cracker pie crust1 hour 5 min, 5 ingredients
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Curried Pumpkin Soupsweet onion (see note ), olive oil, minced garlic and12 Moresweet onion (see note ), olive oil, minced garlic, grounded ginger (see note ), curry powder, red pepper flakes ( see note ), ground cumin (see note ), plain pumpkin, pumpkin pie filling, water, low-sodium fat-free chicken broth, lite coconut milk, lime juice (fresh or bottled ), salt, sour cream and/or fresh chives (see note)15 min, 15 ingredients
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