53 liquid pasteurized Recipes
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white whole wheat flour, yellow cornmeal, salt substitute and11 Morewhite whole wheat flour, yellow cornmeal, salt substitute, sodium-free baking powder, light brown sugar, ground cinnamon, ground nutmeg, sweet potatoes, peeled and shredded, light margarine, skim milk, skim milk, pasteurized liquid egg-whites, vanilla extract30 min, 14 ingredients
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roasted garlic cloves, mashed well, onion, chopped finely and9 Moreroasted garlic cloves, mashed well, onion, chopped finely, fresh baby asparagus spear , tough ends removed, chopped coarsely, vegetable broth, red pepper flakes, dried basil, salt, low fat cottage cheese, nonfat milk, carton pasteurized liquid egg-whites, whole eggs50 min, 11 ingredients
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butter, softened, pasteurized liquid egg-whites and11 Morebutter, softened, pasteurized liquid egg-whites, vanilla extract, unsweetened applesauce, all-purpose flour, whole wheat flour, baking soda, salt, cinnamon, cinnamon baking chips, powdered sugar (optional), water (optional), vanilla extract (optional)40 min, 14 ingredients
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sweet creamy peanut butter (such as jiff) and6 Moresweet creamy peanut butter (such as jiff), pasteurized liquid egg substitute (such as egg beaters), real vanilla extract, granulated sugar, unsweetened cocoa powder, heavy cream (no substitutes), half-and-half (do not use fat free)1 hour 10 min, 7 ingredients
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Low Fat Blondies
butter, melted, brown sugar, sugar and6 Morebutter, melted, brown sugar, sugar, pasteurized liquid egg-whites, vanilla, salt, baking soda, flour, dried cranberries (or chocolate chips for a splurg)30 min, 9 ingredients -
Creamy Pumpkin Nog
milk, plain yogurt, whipping cream and8 Moremilk, plain yogurt, whipping cream, pasteurized liquid egg-whites or 2 egg substitute, pumpkin, honey, sugar, cinnamon, ginger, nutmeg15 min, 11 ingredients -
Artichoke Swiss Fondue
kraft hickory pasteurized process smoked swiss-cheddar ch... and2 Morekraft hickory pasteurized process smoked swiss-cheddar cheese, shredded, marinated artichoke hearts, chopped , reserve liquid, milk10 min, 3 ingredients -
Frozen Rhubarb Dessert
sliced rhubarb (about 1 1/2 lbs), brown sugar, orange and10 Moresliced rhubarb (about 1 1/2 lbs), brown sugar, orange, cornstarch, pasteurized liquid egg-whites, at room temperature, granulated sugar, whole wheat flour, walnut pieces, brown sugar, cinnamon, butter, melted, mint sprig (optional)30 min, 13 ingredients -
Bazooka Bubblegum Cocktail
bubblegum , preferably double bubble, cut in half, vodka and4 Morebubblegum , preferably double bubble, cut in half, vodka, freshly squeezed lemon juice (from 1/2 lemon), freshly squeezed lime juice (from 1/2 lime), egg white * or 1 tbsp pasteurized liquid s (optional), ice6 ingredients -
Easiest Non-Milk Ice-cream
non-dairy whipped topping (i use rich whip) and4 Morenon-dairy whipped topping (i use rich whip), pasteurized liquid egg-whites (4 eggs worth of), sugar, instant coffee powder or 2 tbsp cocoa or 1 tsp peppermint extract (or a combination of the above flavorings) or 1 tsp vanilla essence, parev chocolate chips (optional)5 hour , 5 ingredients -
Sugar Free Fat Free Pumpkin Pie
deep dish pie shell (unbaked ) and7 Moredeep dish pie shell (unbaked ), pasteurized liquid egg-whites, splenda sugar substitute, salt, pumpkin, cinnamon, ginger, fat-free evaporated milk1 hour 10 min, 8 ingredients -
2 Pepper and Onion Quiche Muffins
eggs, pasteurized liquid egg-whites, red pepper, chopped and2 Moreeggs, pasteurized liquid egg-whites, red pepper, chopped, green pepper, chopped, onion, chopped35 min, 5 ingredients -
Protein Packed Low Carb Ice Cream
cottage cheese or 1 cup ricotta cheese, lemon juice and8 Morecottage cheese or 1 cup ricotta cheese, lemon juice, lemon extract, artificial sweetener, cottage cheese or 1 cup ricotta cheese, almond extract, pure vanilla extract, cocoa powder, pasteurized liquid egg-whites or 1/4 cup light coconut milk, artificial sweetener20 min, 10 ingredients -
Caesar Salad With Mini Crab Cakes
shredded romaine lettuce (about 2 large heads ) and20 Moreshredded romaine lettuce (about 2 large heads ), red bell pepper , cut into small julienne strips (1/4-inch x1-inch), purple onion , cut into thin slices and then quartered, backfin fresh lump crabmeat (i use phillip s brand pasteurized crab meat) or 1 lb pasteurized crabmeat (i use phillip s brand pasteurized crab meat), sea salt or 1/4 tsp salt, old bay seasoning, cayenne pepper, fresh breadcrumb (not dried crumbs), dijon mustard (grey poupon), minced celery, minced yellow onions, prepared horseradish (from jar), mayonnaise (hellman s), eggs or 1/4 cup liquid egg substitute, fresh lemon juice, canola oil , as needed (for frying), cornmeal, caesar salad dressing (cardini, girard s, or ken s brands), fresh grated parmesan cheese (reggiano is best), seasoned croutons (i use drew s spicy croutons #54461), fresh parsley or 6 sprigs basil1 hour , 21 ingredients -
High Protein, Fat Free Lemon Scones
protein powder, whole wheat flour, poppy seed, lemon zest and6 Moreprotein powder, whole wheat flour, poppy seed, lemon zest, plain fat-free yogurt (lemon merengue parfait by yoplaid source), baking powder, baking soda, pasteurized liquid egg-whites, drop lemon oil25 min, 10 ingredients -
Microwave Healthy-Er Chocolate Cake
whole wheat flour, sugar, baking powder, cocoa powder and8 Morewhole wheat flour, sugar, baking powder, cocoa powder, salt, skim milk, vanilla extract, vegetable oil, pasteurized liquid egg-whites, applesauce, dark chocolate chips (more if desired), sugar , to sprinkle on top5 min, 12 ingredients
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