30 liquid lecithin Recipes

whole wheat pastry flour, splenda sugar substitute, nonfat dry milk powder, baking powder, salt, nonfat vanilla yogurt, orange , juice of (about 3 tbsp), orange , zest of, canola oil, liquid lecithin, light corn syrup, vanilla extract, extra large egg whites, frozen raspberries , unthawed, splenda sugar substitute, cinnamon

whole wheat flour (divided ), saf instant yeast, dough enhancer, vital wheat gluten, salt, warm water (114* - 116*), vegetable oil (i use light-tasting olive oil), honey, liquid lecithin (found at health food stores)

water , from the tap, vegetable oil, liquid lecithin, honey, egg, salt, powdered milk, lemon juice, whole wheat flour, vital wheat gluten, instant yeast

sea vegetables (i used irish moss which is recommended), filtered water, nut milk (i used hazelnut), dates , paste of, liquid sweetener (i used agave syrup), sea salt, vanilla extract, raw cacao powder, lecithin granules, coconut butter (i used cacao butter and shredded it fine)

fresh whole poblano peppers or 8 oz canned mild whole green chilies, yellow sweet corn (i used frozen but fresh from the cob would be excellent), cilantro, chopped, chopped scallion, reduced-fat cheddar cheese or 4 oz reduced-fat monterey jack cheese, shredded, extra virgin olive oil, yellow onion, diced, garlic cloves, minced, ground turkey, ground cumin, dried oregano, evaporated skim milk, xanthan gum (optional), extra large egg whites , plus, liquid lecithin or 4 whole eggs or 1 cup egg substitute, cornflour (masa harina), cayenne pepper, salt , to taste, pepper , to taste

sweet brown rice flour , plus, sweet brown rice flour, buckwheat flour or 1 1/4 lbs any whole grain flour, arrowroot or 1/2 cup kudzu, flax seed , plus, freshly ground flax seeds (6 tsp. seeds), freshly grated fresh lemon rind, ground cinnamon, freshly ground coriander seed, baking soda, salt, unsweetened peach juice or 2 cups other fruit juice, corn oil, lecithin granules, fresh lemon juice, liquid stevia or 1/4 cup honey or 1/4 cup barley malt or 1/4 cup rice syrup, lemon extract, recipe tofu sour cream (posted on this site), liquid stevia, arrowroot or 2 tbsp kudzu, seeded and chopped wild persimmons, chopped pitted dates

sweet brown rice flour or 10 1/2 oz any other whole-grain flour, ground flax seeds (1tsp. seeds), lecithin granules, salt, nutmeg, ground wild ginger or 1/4 tsp regular ground ginger, unsweetened pear juice or 1/2 cup other fruit juice, corn oil, vanilla, liquid stevia or 1 tbsp maple syrup or 1 tbsp barley malt, cored and finely chopped wild apples or 2 granny smith apples, seeded and chopped very ripe wild persimmon, chopped pecans, ground cinnamon

soymilk or 2 cups nut milk, drained silken tofu, canola oil, vegetable glycerine or 1/4 cup barley malt, lecithin granules, salt, vanilla extract, dried wild mint or 1 tsp other mint, finely crumbled, orange extract, cranberry extract (couldnt find this), liquid stevia, wild cranberries (tame ones can be found at the grocery store)