116800 lighter general tso chicken Recipes

no-boil lasagna noodles, fat-free cream of chicken soup, fat free sour cream, sliced fresh mushrooms, fresh spinach, butter, onion, chopped, garlic cloves, minced, garlic powder, onion powder, dried oregano, dried basil, ground black pepper, poultry seasoning, cubed cooked chicken, shredded reduced-fat mozzarella cheese, divided, shredded reduced-fat parmesan cheese (reserve 1/4 cup for sprinkling over the top once lasagna is assembled)

canned reduced-sodium chicken broth, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, uncooked boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot

red chili pepper, chopped (i use thai chiles), gingerroot, minced, garlic clove, minced, flour, sugar, soy sauce, rice wine vinegar, toasted sesame oil, chicken breasts, cut into 1-inch cubes, broccoli florets (use as little or as much as you d like), oil (peanut, vegetable, or canola), minced ginger, garlic clove, minced, red chili pepper, chopped (optional), sugar, soy sauce, rice wine vinegar, tomato paste, water or 1/3 cup chicken broth

chinese rice wine or 3 tbsp dry sherry, oyster sauce, cornstarch, boneless skinless chicken thighs , cut into 1-inch pieces, low sodium chicken broth, rice vinegar, soy sauce , regular, dark soy sauce, sugar, sesame oil, cooking oil, dried red chilies, whole, garlic, minced, ginger, minced, green onions, cut into 1-inch lengths, dried red chili, crushed, cornstarch , dissolved in, water

egg, beaten, cornstarch, soy sauce, soy sauce, mirin, boneless chicken, cut into 1-inch cubes, rice vinegar, sugar, hoisin sauce, chili paste with garlic, black peppercorns, crushed, sesame oil, vegetable oil (for frying ), hot chili peppers, cut in half, knob fresh ginger, peeled and minced, garlic cloves, minced, broccoli florets, red bell pepper, seeded and thinly sliced, green onions, thinly sliced, for garnish, white rice , for serving

boneless skinless chicken breast (cubed ), eggs, beaten, cornstarch, dried chili pods, cornstarch, rice vinegar, rice wine, sugar, soy sauce

boneless skinless chicken thighs , cut into 1 inch pieces, garlic cloves, minced fine, fresh ginger, minced, light soy sauce, toasted sesame oil, sugar, black pepper, all-purpose flour, cornstarch, eggs, beaten, garlic cloves, minced, fresh ginger, minced, sambal oelek chili paste (garlic chili sauce), soy sauce, fish sauce, toasted sesame oil, sugar (to taste), seasoned rice wine vinegar, sweet chili sauce, vegetable oil (for frying )

boneless skinless chicken breasts , cut into 1/2inch pieces, soy sauce, white pepper, egg white, beaten, cornstarch, water, garlic clove, minced (about 1 tsp), fresh ginger, grated (about 1 inch piece), sugar (or more to taste), white wine vinegar (or more to taste), chicken broth, hoisin sauce (optional), soy sauce (optional), peanut oil, for frying, green onion , thinly sliced on the diagonal, crushed red pepper flakes

chicken tenders, chopped, egg whites, soy sauce, bean sprouts, chopped water chestnuts, green onion, chopped , or to taste

pecans, crushed, boneless skinless chicken breasts, oil, flour, dried thyme, chopped, dried basil, chopped, egg, water, low-fat milk, pecans, chopped, praline liqueur, fat free greek yogurt

sauce , general tsp s, boneless, skinless chicken breast (4 halves), cut into bite size pieces, lite soy sauce, non fat milk, mayo, cornstarch, canola oil (need enough to fry chicken), sliced green onions, red pepper flakes, extra virgin olive oil, cooked white rice

cornstarch, water, fresh garlic, minced, fresh ginger, minced, sugar, soy sauce, white vinegar, sherry wine or 1/4 cup white wine, condensed chicken broth, msg (optional), boneless skinless chicken, cut into chunks, soy sauce, white pepper, egg, beaten, cornstarch, green onions, sliced, dried hot peppers , seeds removed or 2 tbsp chili paste

egg white, cornstarch, chinese wine or 3 tbsp dry sherry, soy sauce, chicken breast, boneless, skinless, cut into 1-inch cubes, chicken stock, sugar, dry red chili peppers, olive oil, minced garlic, minced ginger, red pepper flakes, sliced green onion, roughly chopped lightly toasted cashews, green onion , sliced on the bias, garnish

boneless chicken thighs or 3 lbs boneless skinless chicken breasts, cut in strips, egg, water, flour, black pepper, cayenne pepper, ground ginger, salt, soya sauce, rice wine vinegar (white wine vinegar is fine in a pinch), water, toasted sesame seed oil, hot chili paste (use (to taste) or 2 tbsp hot chili sauce, if you don tsp like it very hot (use (to taste), salt, cornstarch, minced garlic cloves, freshly grated ginger, sugar, water, rice (for serving)

cornstarch, water, minced fresh garlic, minced fresh ginger, sugar, soy sauce, white vinegar, sherry wine or 1/4 cup white wine, condensed chicken broth, boneless skinless chicken, cut into chunks, soy sauce, egg, beaten, cornstarch, sliced green onions, dried hot peppers , seeds removed (get these in the produce section in a grocery store)

boneless skinless chicken breast, cut into 1 inch cubes, cornstarch, cornstarch, vegetable oil (preferably peanut), garlic cloves, minced, fresh ginger, minced, reduced-sodium chicken broth, reduced sodium soy sauce, hoisin sauce, rice wine vinegar, honey, sriracha sauce, steamed broccoli florets , for serving, cooked brown rice , for serving

vegetable oil for frying, eggs, cornstarch, skinless, boneless chicken thighs , cut into bite-sized pieces, vegetable oil, dried red pepper pods, rice vinegar, rice wine, white sugar, soy sauce, cornstarch, green onions, thinly sliced

chicken meat, cut into large chunks, soy sauce, white pepper, egg, cornstarch, vegetable oil (for deep frying), sliced green onions, dried hot peppers, cornstarch , blended with 1/4 cup water, minced garlic, minced gingerroot, sugar, soy sauce, white vinegar, cooking wine, hot chicken broth, msg (optional)