116800 lighter general chicken Recipes

grain brown rice, cornstarch, snow peas or 1 lb sugar snap pea, trimmed and halved crosswise, garlic cloves, sliced, grated peeled fresh ginger, light brown sugar, soy sauce, red pepper flakes, egg whites, coarse salt, fresh ground black pepper, boneless skinless chicken breast , cut into 1-inch pieces, vegetable oil , such as safflower (you might need a little more)

chicken broth, cornstarch, splenda granular, artificial sweetener, soy sauce, white wine vinegar, ground ginger, olive oil, scallions, chopped, garlic, minced, red pepper flakes, boneless skinless chicken breast, cooked brown rice

chicken stock, soy sauce, cooking wine, vinegar, ground ginger, garlic, minced, fiber , psyllium husk or bene, guar gum , approx 1/4tsp if this doesn t work use 2t cornstarch, olive oil, carrot, thin sliced, red pepper flakes, boneless skinless chicken breasts, cut into small pieces

chicken broth, cornstarch, sugar, soy sauce, ground ginger, white wine vinegar, scallions, chopped, garlic cloves, minced, red pepper flakes, uncooked boneless skinless chicken breast, cut into 1 inch cubes

chicken breasts, boneless and cubed, eggs, beaten, cornstarch , plus, cornstarch, szechwan chili sauce, rice vinegar, rice wine, sugar, soy sauce, chicken stock (optional)

chicken, hot chinese chili paste, thai sweet chili sauce, crushed red pepper flakes, sherry wine or 1/4 cup rice wine, soy sauce, garlic cloves, sugar, chili peppers , pods, chicken, peanut oil

chicken broth, corn starch, sugar, low-sodium soy sauce, white wine vinegar, ground ginger, peanut oil, mediun uncooked scallions, chopped, garlic, minced, red pepper flakes, uncooked boneless skinless chicken breasts cut into 2-inch pieces, cooked white rice

chicken breasts, olive oil, sugar, soy sauce, unsweetened pineapple juice, vinegar, garlic, fresh ginger, cayenne pepper, cornstarch, green onions, broccoli

chicken breasts, eggs, salt, pepper, cornstarch, tapioca starch or 1 cup cornstarch, sticky rice, water, head broccoli, asparagus, julienned carrot, green onion, red pepper, orange bell pepper, minced garlic (or more if you like ), minced ginger, thai red chili peppers, hoisin sauce, sugar , and, sugar, rice wine vinegar , and, rice wine vinegar, cooking sherry

chicken thigh , boned and cubed, eggs, beaten, cornstarch, cornstarch, dried chili pods, rice vinegar, rice wine, sugar, soy sauce, chili paste (optional), cooking oil, sesame seeds (to sprinkle)

vegetable cooking spray, all-purpose flour, egg whites, corn flakes, finely crushed, boneless skinless chicken breasts , trimmed of all visible fat, cut into 1-inch pieces, water, low sodium soy sauce, apricot jam, hoisin sauce, cornstarch, balsamic vinegar, canola oil, garlic cloves, minced, grated fresh ginger, red pepper flakes

butter, onion, finely chopped, celery, finely chopped, black pepper, freshly ground, salt, presliced mushrooms, dry sherry, all-purpose flour, fat-free chicken broth, grated fresh parmesan cheese, divided, reduced-fat cream cheese (4 oz.), uncooked spaghetti, half regular, half whole wheat, cooked chicken breasts, chopped, breadcrumbs

ff cream of mushroom soup, carton light sour cream, lipton onion soup mix, frozen chicken boneless , skinless breasts, egg noodles

chicken meat, cut into large chunks, soy sauce, white pepper, egg, cornstarch, vegetable oil (for deep frying), sliced green onions, dried hot peppers, cornstarch , blended with 1/4 cup water, minced garlic, minced gingerroot, sugar, soy sauce, white vinegar, cooking wine, hot chicken broth, msg (optional)

chicken legs , deboned, sugar, soya oil, soy sauce, gingerroot, minced, vinegar, scallions, chopped, cornstarch, garlic, minced, chicken stock, dry chili peppers, sesame oil, egg white, soy sauce, cornstarch

chicken breast or thighs, cubed, eggs, beaten, light soy sauce, salt and freshly ground black pepper, cornstarch , as required, frying oil , canola or grapeseed, dried red chile peppers, green onions, sliced, soy sauce, rice wine vinegar, sake, sugar, chicken stock, minced ginger, minced garlic, cornstarch slurry, (cornstarch and water mixed) for thickening the sauce

chicken breast, skinned and cut into 1 inch squares, all-purpose flour, olive oil, sugar, soy sauce, unsweetened pineapple juice, white distilled vinegar, fresh ginger, finely grated, crushed garlic, cayenne pepper, green onions , cut into 1/4 inch pieces, cornstarch, water, mix with the cornstarch, julienned carrot, steamed, cooked white rice

chicken wings, peanut or olive oile, salt, sauce, cornstarch, soy sauce, toasted sesame oil, rice vinegar, water, chopped fresh giner, garlic, finely chopped, sambal oelek (hot pepper and garlic sauce found in international isle of grocery store), paprika, water, sugar, green onion , finelty sliced