169 light toasted fried Recipes

pure basmati rice, rinsed, sweet chilli sauce, light soy sauce, toasted sesame oil, and a 1/2 tbsp sesame seeds, sunflower oil, free-range chicken breast, cut into 2cm cubes, raw peeled king prawns, mangetout, cut in half, red pepper, sliced, spring onions, sliced, garlic, peeled and crushed, knob of fresh ginger, peeled and grated, free-range eggs, beaten, handfuls of roughly chopped coriander

pine nuts, toasted to light brown, peanut oil, shallots, chopped finely, red swiss chard or 2 bunches white swiss chard, rinsed well and torn into 2 pieces, crumbled feta cheese (use your favorite type , cow or goat), salt and pepper

ears fresh corn , kernels removed from the cob, chopped garlic chives (chinese leeks), egg, beaten, rice flour, vegetable oil (for frying ), coriander seed, lightly toasted, black peppercorns, shallots, minced, garlic cloves, minced, rock salt, granulated sugar

reduced sodium soy sauce, cold water, cornstarch, sambal oelek, sesame oil, divided, boneless pork loin chops, with fat trimmed cut into thin strips or 1/2 lb pre-cooked pork loin chop, cut into thin strips, red pepper , cut into thin strips, green onion , cut on the diagonal in 1 inch pieces, garlic cloves, finely sliced, carrot , 1 inch julienne cut, fresh mushrooms, thickly sliced, fresh ginger, grated, mandarin oranges in light syrup, rinsed and drained, ramen noodles , cooked as per package directions, discard the seasoning packet, sesame oil, sesame seeds, toasted

dozen small, shucked oysters, drained (1/2 pint), flour, egg, lightly beaten, japanese breadcrumbs, butter, divided, shallots, minced, shiitake mushrooms, stems removed, sliced, dry sherry, whipping cream, coarsely shredded cooked turkey (white and dark meat), chopped fresh tarragon, salt, freshly ground pepper, croissants (about 2 oz each), split and toasted, garnishes: tarragon sprigs, lemon wedges

vegetable oil (for frying ), fresh tilapia fillets, flounder, perch, any other firm fish or 1/2-3/4 lb boneless chicken breast, chicken note below, all-purpose flour, panko breadcrumbs, egg, dijon mustard, water, baguette, lightly toasted (or sandwich-sized pistolettes, hoagie rolls or buns), tomatoes, green lettuce leaves, red onions, mayonnaise, lemon juice, hot sauce or 1 -1 1/2 tbsp sriracha hot chili sauce, rice vinegar

peanut oil, carrot, diced, bell pepper , cut into cubes, cauliflower, cut into florets, fresh mushrooms, sliced, salt, sugar, light soy sauce, water, whole cashew nuts, toasted

all-purpose flour, baking powder, salt, eggs, brandy, sugar, oil, for frying, honey, warm water, coarsely chopped walnuts, lightly toasted, ground cinnamon

dry linguine, extra-virgin olive oil, plus more for serving, garlic cloves, slivered, red pepper flakes, littleneck or manila clams, scrubbed and rinsed well, dry white wine , such as pinot grigio, lemon, juiced, unsalted butter, sea salt and freshly ground black pepper, handfuls fresh flat-leaf parsley, finely chopped, lightly toasted and fried bread crumbs (optional)

thick slices challah bread from middle of loaf, grated gruyere cheese (about 3/4 cup), red onion, very thinly sliced, eggs, lightly beaten, whole mil 1/4 tsp kosher salt, ground black pepper, extra virgin olive oil, apple, cored, quartered and very thinly sliced, fried eggs , for serving, optional

rice-corn crispy cereal, (recommended : crispex), broken bagel chips or melba toast, canola oil, kosher salt, cayenne pepper, sweet paprika, freshly ground black pepper, light mayonnaise, dijon mustard, bone-in, skinless chicken pieces (about 6 oz each) see cook s note

cooking spray, for rack, rice-corn crispy cereal (recommended : crispex), melba toast or bagel chips, canola oil, kosher salt and freshly ground pepper, cayenne pepper, sweet paprika, light mayonnaise, dijon mustard, bone-in, skinless chicken pieces (about 6 oz each)

asian eggplants , about 2 lb, peanut oil, dark sesame oil, kosher salt and freshly ground black pepper, green onions, white and green parts , sliced on a diagonal, fresh ginger, peeled and minced, garlic cloves, minced, fresh red chile, sliced, chicken broth, soy sauce, rice vinegar, light brown sugar, cornstarch, toasted sesame seeds, for garnish, thai holy basil and fresh cilantro leaves, for garnish

minced gingerroot, oyster sauce, soy sauce, five-spice powder, brown sugar (i use splenda blend), cornstarch, cornstarch, dark sesame oil, double-strength chicken broth, boneless skinless chicken breasts or 1 lb boneless turkey breast, thinly sliced or 1 large uncooked shrimp, peeled and deveined, salt, rice wine, egg white, lightly beaten, cornstarch, cooking oil (enough to keep chicken from sticking), dark sesame oil, peanut oil, garlic cloves, sliced, dried hot peppers, green onions, sliced, broccoli florets, steamed, toasted sesame seeds, steamed jasmine rice (optional)

water, unpeeled, medium-size fresh shrimp, minced fresh ginger, garlic cloves, minced, olive oil, cooked black-eyed peas, cooked basmati rice (about 1/4 cup uncooked ), cooked brown rice (about 1/3 cup uncooked ), chopped fresh cilantro, chopped green onions, eggs, lightly beaten, sesame oil, chopped fresh parsley, chopped walnuts, toasted, kosher salt, freshly ground black pepper

egg yolks (save the whites for your ultra-healthy breakfast tomorrow!), whole milk, vanilla extract, fresh orange juice, grated orange zest, light brown sugar, ground cinnamon, garam masala, kosher salt, unsalted butter, for frying, challah bread, sliced 1 inch thick, handful of semisweet chocolate chips, dates, pitted and chopped, pure maple syrup, bourbon

kosher salt, drained canned san marzano tomatoes (about 8 tomatoes), fresh basil leaves, fresh mint leaves, sliced almonds, lightly toasted, garlic, grated orange zest, extra-virgin olive oil, plus more for frying and drizzling, bucatini or spaghetti, instant flour (such as wondra), extra-large shrimp, peeled and deveined , halved lengthwise, grated parmesan cheese

fine bulgur wheat, ground beef, roughly chopped yellow onions, ground cumin, salt, ground black pepper, ground beef, chopped yellow onions, pine nuts, lightly toasted, salt, allspice, ground pepper, ground cinnamon, vegetable oil, for frying, chopped parsley, garnish, yogurt garlic sauce , recipe follows, strained plain yogurt, extra virgin olive oil, minced garlic, minced fresh mint leaves, salt